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Before you jump to Spicey Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. From time to time, though, the last thing you choose is to have to cook meals from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Go for the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now more or less all of the well-known fast food places have widened their menus. There are many salads out there today. You could also choose Chili. You might get baked potatoes. Fruit is normally obtainable. There are many healthful options that do not include putting something deep fried into your body. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and escape commitment.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicey chicken curry recipe. To cook spicey chicken curry you only need 17 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Spicey Chicken Curry:
- Provide 2 large chicken breasts, diced
- Prepare 1 onion, chopped
- You need 3 tbsp vegetable oil
- You need 3 garlic cloves, minced
- Provide 6 whole cloves
- Provide 2 cinnamon sticks
- Provide 1 bay leaf
- Prepare 1/2 tsp hot chilli powder
- Take 1 cup coconut milk
- Prepare 1/2 cup water
- Get 3 tsp keens curry powder
- Get 3 tbsp chutney
- Provide 1 lemon, juiced only
- You need 1 tbsp ginger (minced)
- Use 2 tomatoes, diced
- Provide 1 zuchinni, diced
- Take 1 salt and pepper for seasoning
Steps to make Spicey Chicken Curry:
- Season chicken with salt and pepper.
- In a large pot heat 2 tablespoons of the oil…. brown the chicken then take out of pot and set aside in a bowl.
- Sauté the onion in the pot with the remaining oil…return the chicken back into the pot. Then add the garlic, cinnamon sticks, bay leaf, cloves and chilli powder… cook for 1minute…
- Add the coconut milk, water, curry powder, chutney, lemon juice and ginger…stir in well… bring to the boil..
- Add the zuchinni and tomato bring back up to boil again for 5 minutes….
- Then gently simmer on low heat with lid on the pot for 3 hours… stirring occasionally.
- Before serving mix through the coriander….
- Serve with rice… I like basmati rice with this dish…plus sour cream and papadams of course:) I hope you enjoy this recipe.
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