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Before you jump to Chicken potato curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and complete the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Go for the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now more or less all of the well-known fast food places have widened their menus. Now plenty of them offer you salads. You can get chili. You can also get a baked potato. Fruit is normally available. There are a lot of possibilities that don’t involve eating something deep fried. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and save yourself time and effort.
Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chicken potato curry recipe. You can cook chicken potato curry using 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Chicken potato curry:
- Take rest of the curry
- You need 1 onion, chopped
- Prepare 2 clove garlic, chopped
- Use 500 grams chicken breast, diced
- Use 2/3 cup greek yogurt, or non-fat plain if you prefer a healthier version
- Take 1/2 cup tomato paste
- Prepare 2 cup water, more if required
- Take spice mix
- Use 2 tsp pepper
- You need 1 tsp salt
- You need 2 tsp curry powder
- Use 1 tsp coriander powder
- Prepare 1 tsp cumin powder
- Use 1 tsp ginger powder
- Provide 1 tsp cinnamon powder
Instructions to make Chicken potato curry:
- Prepare and mix the spice mix and set aside.
- Heat butter or oil in a large saucepan over a medium heat.
- Soften onion and garlic for a few minutes, stirring often.
- Add the spice mix and cook for a few minutes, stirring often.
- Add chicken and cook until completely white, about ten minutes, stirring often.
- Add the yogurt, tomato paste, potato and water. Ingredients should be covered by liquid, so add more water if not covered.
- Bring to boil, cover, reduce the heat and simmer for about an hour, until sauce has reduced and thickened to the consistency you like.
- Serve with rice, with a side of flat bread, additional greek yogurt and mango chutney.
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