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Before you jump to Baked beef steak recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many people have lived with this school of thought for many years, and they in addition pass this on to their children. This thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
Now the question is, precisely why are these vitamins and minerals essential? You might or might not be aware that apples can in fact reduce risks of various cancers, and that is due to all the things in apples. By eating apples you could lessen your chances of getting breast or lung cancer. Just that one factor really should be sufficient reason for everybody to start eating apples.
I hope I have revealed some information that defined why apples are so good for you. One thing you should realize is that we only mentioned a handful of the benefits of eating apples. Every one of the benefits would take us too much time to include in this post, but the information is out there. I really hope that the the very next time you go to the supermarket you end up getting plenty of apples. It can definitely help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to baked beef steak recipe. To make baked beef steak you need 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Baked beef steak:
- Take 2 , beef steaks (1-inch thick) (1 kg)
- You need Salt, as taste
- Prepare 1 tesp, black pepper
- Provide 1/2 tesp, garlic powder
- Use 2 tbsp, olive oil
- Take 1 tbsp, olive oil (for grilling)
- You need 1/4 tesp, meat tenderizer
- Take 2 tbsp, soya sauce
- Prepare 1 tbsp, oyster sauce (Filipino style)
Steps to make Baked beef steak:
- Take beef steaks and marinate with salt, black pepper, soya sauce, oyster sauce (Filipino style), garlic powder and olive oil.
- Rest it for 1 hour.
- After an hour, cover merinated steak with foil pepper properly.
- Showing as in picture.
- Preheated oven 350c. Bake for 30 minutes (temprature 180F)
- Remove from oven.
- Heat up the grill pan.
- Grill for 2 minutes on high heat. (both sides)
- Baked beef steak is ready to serve.
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