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Before you jump to Chana daal curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This can be done because lots of the popular fast food spots are trying to make their menus healthier now. Here is how you can find healthy food choices at the drive through.
Select water, juice or milk as a drink. Choosing a large softdrink as your beverage adds hundreds of poor calories to your meal. A sole helping of soda is normally thought to be eight ounces. That serving could contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start at twenty ounces. Typically, however, they are 30 ounces. Choosing a soda pop as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are far better choices.
Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chana daal curry recipe. To cook chana daal curry you only need 18 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Chana daal curry:
- Take medium size bottle guard (lauki)
- Use chana daal
- Get medium size onion (chopped in small pcs)
- Prepare garlic buds (chopped in small pcs)
- Provide " ginger pc (chopped in small pcs)
- Use green chilli (chopped in small pcs)
- Prepare medium size tomato (cut in med size)
- Take chopped cilantro leaves
- You need Spices: 1 pinch garam masala powder
- You need bay leaf, 1 black big cardamom, 2 cloves
- Use Cumin seeds, heeng
- Prepare spoon red chilli powder
- Prepare spn turmeric powder
- Prepare spn coriender powder
- Get spoon sabzi masala powder
- Use Salt as per taste
- Use spoon desi ghee
- Take Cooking oil
Steps to make Chana daal curry:
- Boil the chana daal and lauki in a cooker (add 1 pinch turmeric powder n 2 tb spn salt as per ur taste) for half an hour (medium flame)
- In a pan take some cooking oil. In hot oil put bay leaf, black cardamom, cloves. Add cumin seeds and heeng
- Add chopped ginger garlic. Do not fry it much. Add chopped onion and green chilli. When it becomes golden brown add 2 tb spn desi ghee and sliced tomato and all spices (powder) and salt as per ur taste and fry it till all the tomatoes become soft.
- Once masala fries well then add boiled chana daal and lauki and cook for 10 mins in med flame. In the end add chopped coriender leaves. Chana daal curry is ready.
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