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Before you jump to 清湯蘿蔔牛肉 (Radish Beef Broth) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to that. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Concentrate on the sides. Not that long ago, the only side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their choices. Now plenty of them offer salads. You may also select Chili. You can get a baked potato. You could possibly get fruit. There are a lot of possibilities that don’t involve eating one thing deep fried. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and escape commitment.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to 清湯蘿蔔牛肉 (radish beef broth) recipe. You can have 清湯蘿蔔牛肉 (radish beef broth) using 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook 清湯蘿蔔牛肉 (Radish Beef Broth):
- Use Main Ingredient
- Provide Some Radish (白蘿蔔)
- Provide 250 g x Beef
- Provide 5-8 slices x Ginger
- Provide Enough Olive Oil
- Use Seasonings
- Prepare Some Black Pepper
- Take Some Soy Sauce
- Take 1 piece x Crystal Sugar (冰糖)
- Provide Some Sake / Wine
- Get 2 pieces x Bay Leaves
- You need Enough Salt
- You need Others
- Prepare Some Green Onion (大蔥/青蔥)
- Provide Some Onion (洋蔥)
- Provide Some Mushroom/Golden Mushroom (冬菇/金菇/雞髀菇)
Steps to make 清湯蘿蔔牛肉 (Radish Beef Broth):
- High heat with Olive Oil, add the beef and cook it until it gets brown. Add little Sake to it to add more smell to it.
- Add Green Onions and Ginger, cook them until they also get brown, then add the Radish and Bay Leaves.
- Add Water to cover all the ingredients. Add one piece of Crystal Sugar and some Soy Sauce to the point that every single piece of ingredients have some soy sauce on them. All the rest of the seasonings - black pepper. Add enough black pepper to ensure the broth will have a spicy flavor.
- Cook until the Radish gets soft, add some salt if the dish is not salty enough.
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