Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Usal (Yellow peas and potato curry) #mycookbook recipe here. We also have wide variety of recipes to try.
Before you jump to Usal (Yellow peas and potato curry) #mycookbook recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know individuals that live by this and also demand that their children live by this rule as well. You will even find that men and women in other country’s also adhere to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you could find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. One thing you should realize is that we only mentioned a portion of the benefits of eating apples. Every one of the benefits would take us too much time to include in this post, but the information is out there. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to usal (yellow peas and potato curry) #mycookbook recipe. You can cook usal (yellow peas and potato curry) #mycookbook using 23 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to make Usal (Yellow peas and potato curry)
#mycookbook:
- Get 4 handfuls yellow peas
- You need 1/2 cup fresh/dry coconut
- Use 1 cup finely chopped onion
- You need 1/2 cup finely chopped tomatoes
- You need 1 teaspoon minced ginger
- Get 1 teaspoon minced garlic
- You need or
- Use 1 tablespoon ginger-garlic paste
- You need 3 cups water
- Use 2 tablespoons chopped cilantro leaves
- Provide 1/2 cup peeled and diced potatoes
- Provide 3 tablespoons cooking oil
- Get Whole Spices
- Prepare 1 inch cinnamon stick
- You need 1 bay leaf
- Provide 1 star spice
- Use 3-4 cloves
- Provide Powder Spices
- Take 1/2 teaspoon turmeric powder
- Take 1 teaspoon chilli powder
- Use 1 tablespoon garam masala
- Use 1 tablespoon coriander powder
- Get Salt as per taste
Instructions to make Usal (Yellow peas and potato curry)
#mycookbook:
- Soak 4 handfuls of yellow peas for 6-8 hours or overnight. (4 handfuls =4 people)
- Add 1 cup of water to 1/2 a cup of fresh/dry coconut and blend into a smooth paste and keep it aside.
- In a pressure cooker, heat 3 tablespoons of oil.
- Add in the whole spices carefully, as they tend to pop out because of the hot oil.
- Add in a cup of finely chopped onions and sauté till they get translucent
- Add in a teaspoon of minced garlic and a teaspoon of minced ginger or a tablespoon of ginger-garlic paste and mix well
- When the raw smell of the ginger and garlic fade away, add in 1/2 a cup of finely chopped tomatoes and mix well.
- Add in all the powder spices and salt. Mix well.
- Add in a tablespoon of cilantro leaves
- Add in the coconut paste and mix well.
- Add in 1 cup of water and give it a good mix.
- Add in the diced potatoes and the soaked and drained yellow peas.
- Add in two cups of water, mix well and wait till it bubbles well.
- When it starts bubbling, put on the lid and cook for 4 whistles.
- Let the cooker cool down by itself and then open it.
- Garnish with cilantro leaves
- Serve with steamed rice or chappatis. Check my recipe for Chappatis (Indian flat bread)
- Enjoy 😉👍🏻
If you find this Usal (Yellow peas and potato curry) #mycookbook recipe useful please share it to your close friends or family, thank you and good luck.