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Before you jump to South Indian Thali - Dosa, Idli, Appam, Uttpam, Sambhar, Chutney recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Visit a drive through for a place which has made it a practice to offer healthier options to people. Arby’s by way of example, isn’t going to serve burgers. Instead, the options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to south indian thali - dosa, idli, appam, uttpam, sambhar, chutney recipe. To make south indian thali - dosa, idli, appam, uttpam, sambhar, chutney you only need 69 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make South Indian Thali - Dosa, Idli, Appam, Uttpam, Sambhar, Chutney:
- Prepare Dosa, Uttpam, Idli Batter
- Prepare 1 Cup Urad Split Dal
- Use 3 Cups Rice
- You need 2 tbsp chana dal
- Provide 1 tbsp methi dana/ Fenugreek seeds
- Provide to taste Salt
- Take Appam
- You need 1-2 cup Dosa Batter
- Get 1 cup chana dal
- Use to taste Salt
- Prepare 1 inch ginger
- Use Coconut Chutney
- Take 1/2 cup coconut
- You need 1/2 cup curd
- Provide 1-2 tbs chana dal soaked
- Provide to taste salt
- Get 2-3 green chillies
- Use 1-2 whole red chillies
- Take 1-2 tbsp mustard seeds
- Get pinch hing
- Provide 4-5 curry leaves
- You need As needed oil for tadka and saute
- Use Red Tomato Chutney
- Prepare As needed coconut chutney
- Take 2 tomatoes
- Get 2-3 whole red chiilies
- Take to taste salt
- Provide Mint Coriander Chutney
- Provide 50-100 gms coriander leaves
- You need 50 gms pudina
- Provide pinch hing
- Take to taste salt
- Prepare roasted jeera powder
- Provide 3-4 garlic cloves
- Take 1 inch ginger
- Get 1-2 tsp chaat masala/ jaljeera masala
- You need 1 raw mango
- Provide 1-2 ice cubes
- Get 2-3 green chiilies
- Take Sambhar
- Take 1/2 cup Arhar Dal/ Toor Dal
- You need to taste salt
- Get 2 tsp haldi
- Provide 1/2 tsp hing
- You need 1-2 tsp Mustard Seeds
- Use 4-5 curry leaves
- Use 2-3 whole red chillies
- Prepare 2 onions
- Use 3 tomatoes
- Provide 1-2 brinjal small
- You need 1 carrot
- Take 4-5 french beans
- Provide 1 capsicum
- Prepare 2 tsp red chilli powder
- Get 2 tsp sambhar masala
- You need 1-2 tsp dhaniya powder
- Get 1/2 tsp garam masala
- You need 1 tsp Fenugreek seeds
- Take 1 Raw Mango(optional)
- Provide few Imli(optional)
- Get 1-2 Lemon (optional)
- You need 1 inch ginger
- Take 4-5 garlic cloves
- Prepare 1-2 green chillies
- Get Veggies For Uttpam
- Take 1 chopped onion
- Get 1 chopped carrot
- Use 1 chopped capsicum
- Take 1 chopped tomato
Steps to make South Indian Thali - Dosa, Idli, Appam, Uttpam, Sambhar, Chutney:
- Soak urad dal, rice, chana dal, methi dana overnight with quantity mentioned above. Next day blend all the things together. Add some water to give it a thick and runny texture. Keep the batter covered for around 5-6 hours. Donot add salt until now.
- Once batter is rested and is fermented,beat the batter gently and add some salt and pinch of eno to the batter. Now take the non stick tava/ dosa tava. Heat it and sprinkle some water on it. Rub the tava with napkin or kitchen cloth.now take the batter in the karchi and pour it on the tava. now spread the batter in round motion very gently till it covers the complete tava. Sprinkle some oil.Repeat the process for another dosa.
- Uttpam - Take the same dosa batter and pour a some batter on tawa with ladle. Donot spread the batter like dosa. Add some chopped veggies mentioned above. Sprinkle some black.peper powder, salt. Sprinkle some oil..Cook on low heat for 3-4 mins. Now flip it to another side and cook it for 1 min. Now Uttpam is ready.
- Appam - Soak chana dal over night. Blend it with some water. batter should be medium thick. Keep it aside for 5-6 hours. once fermented, add 1-2 cup of fermented dosa batter. mix it well.add some salt. add grated ginger. mix well. now take appam/ appe/ paniyarram pan and put it on very low heat. brush some oil. Add the batter in the pan one by one. close the lead. let it cook on low heat for 4-5 mins. Now turn all the appams on other side. Let it cook for 2-3 mins. Appam are ready.
- Idli - Take the fermented dosa batter and add it in the idli utensil. Cook it for 6 mins in microwave or for 10-12 mins in cooker.
- Sambhar - Boil Arhar dal with some salt, haldi and pinch of hing. Here I have not used imli, so I have put some pieces of raw mango along with dal while boiling it. Raw mango will add very tangy flavour to thr sambhar. let it cook for 10-15 min on low heat. Now with help of madani, mix the dal and make.sure that dal is dissolved completely. add some more.water for medium thin consitancy
- Tadka for Sambhar - Add 2-3 tbsp mustard oil. Add fenugreek seeds, mustard seeds, 2 whole red chillies, curry leaves, 1-2 green chillies chopped, chopped ginger garlic. Let it cook for 30 secs. Add 2 sliced onions and cook it for 30sec to 1 min. Add chopped tomatoes. Cook it for 1-2 minutes. Add red chilli powder, salt to taste, dhaniya powder, garam masala,haldi, sambhar masala. mix it well. Now add cut brinjal pieces, cut french beans, cut carrot. mix it well and cook it for 2 min.
- Add cut capsicum and cook it for 1-2 minutes. add the dal and some water to adjust the consistency. Cover it will lead and bring it to boil. As i have already added raw mango in dal, so i have not used imli. if you are not adding raw mango, u can soak some imli in water and add the paste in sambhar. You can also use lemon juice if u wish to skip raw mango and imli. Boil it for 5-10 mins. Sambhar is ready.
- Coconut Chutney - Take 1/2 cup coconut pieces, 1/2 curd, 2-3 green chillies, salt to taste, some roasted chana dal. Blend it together to make a paste. Tadka - Take 1-2 tsp oil. heat it. add pinch of hing, mustard seeds, curry leaves, 2 red whole chillies. turn off the heat when mustard seeds starts to.pop. Add the tadka in the chutney. Coconut chutney is ready
- Red Tomato Coconut Chutney - Take 2 tomatoes and saute it on pan. Take some coconut chutney on blender, add saute tomatoes, 2-3 whole red chillies, 1 tsp degi red chilli powder, some curd. blend it. Red Tomato Chutney is ready.
- Mint Coriander Chutney - Take all the ingredients together and blend it. chutney is ready.
- Now Prepare the platter with dosa, uttpam, chutneys, sambhar, idlis, appam. Bon Appetite!!
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