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Muglai aloo kofta curry
Muglai aloo kofta curry

Before you jump to Muglai aloo kofta curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.

Choose your drive through based on whether or not it has better options available. For example, Arby’s doesn’t provide hamburgers. You could have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.

Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to muglai aloo kofta curry recipe. To make muglai aloo kofta curry you need 22 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Muglai aloo kofta curry:
  1. Use For kofta
  2. Use 3 Boiled potatoes
  3. Use 2 tbsp Maida
  4. Prepare 1/2 tsp Ciba red chilli powder
  5. Provide 1/2 tsp Ciba coriander powder
  6. Use Salt to taste
  7. You need oil for frying
  8. Use 1 tbsp Chopped Dry fruits (kaju, badam, kishmish)
  9. Provide For gravy
  10. Take 1 cup Onion paste -
  11. Take 1 tbsp Ginger, garlic paste
  12. Provide 1 cup Tomato puree fresh
  13. Provide 1 tsp red chilli powder
  14. Take 1 tsp Ciba coriander powder
  15. You need 1 tsp Ciba turmeric powder
  16. You need to taste Salt
  17. Get 1 tbsp Kaju badam ka paste
  18. Use 1 tbsp cream
  19. Get 1/2 tsp Sugar
  20. Use 1 tsp Ciba paneer masala
  21. Use 1 tsp Kasuri methi
  22. You need 1 tbsp Oil
Instructions to make Muglai aloo kofta curry:
  1. Boiled potatoes ko ak bowl mein mash kar lai us mein maida, red chilli powder, salt daal kar mix kar lai ab is mixture ko kofta shape dai is mein chopped Dry fruits ko fill kar dai ab garam oil mein fry karai
  2. Ak pan mein oil garam karai us mein chopped onion paste daal kar soute karai ab ginger garlic paste daal kar soute karai light brown colour honai tak
  3. Ab is mein tomato puree dal kar thoda bhunai
  4. Ab sabi masala add kar dai ab is mein kaju badam paste dal kar slow flame par paknai dai
  5. Ab is mein sugar, thodi cream dal kar 5 minute tak pakai ab is mein kasuri methi dal kar mix kar lai
  6. Ab ak dish lai gravy dalai uppar kofta dalai thoda cream dal kar serve karai

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