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Before you jump to Aloo curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Yet another thing that has been discovered is that apples can also help your heart. Many of the things you find in apples, and yes this involves fiber, can actually help to provide you with a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. One thing you should realize is that many of the ingredients for a healthful heart are located in the skin of the apple. The reason I point this out is mainly because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should understand is that we only covered some of the benefits of eating apples. All the benefits would take us to much time to include in this post, however the information is out there. When you go shopping again, don’t forget to pick up a number of apples, their in the produce department. These apples can wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to aloo curry recipe. You can cook aloo curry using 4 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Aloo curry:
- Get 3 Potatoes
- Provide 1 Onions
- Take 1 Tomato
- Provide Ginger garlic green chilli
Steps to make Aloo curry:
- Chop potato into small cubes and soak them in water.
- Take oil. Add mustard, jeera, bayleaf, dried red chilli. When it starts to splitter add ginger garlic and green chillies. (Skip green chillies and add more chilli powder if you want Maharashtrian style).
- Add onions. Add salt. Add tomatoes.
- Add chilli powder, turmeric, dhania powder and saunf. Hing.
- Garam masala is optional. (Tastes good without it too)
- Cook well until tomatoes become mushy. Then add potatoes and saute it for 3 mins.
- Add enough water and let it boil for 15-20 minutes till soft.
- Top it with chopped coriander or kasuri methi.
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