Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Bengali Style - Fish Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Bengali Style - Fish Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent guidance. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Visit a drive through for a place who has made it a practice to offer healthier options to people. For instance, Arby’s won’t offer hamburgers. You could have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of healthy choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.
Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to bengali style - fish curry recipe. To make bengali style - fish curry you need 17 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Bengali Style - Fish Curry:
- Get for Marination:
- Get 1 kg Rohu Fish (Cleaned and cut into slices)
- Take 1 teaspoon Salt
- Take 1 teaspoon Turmeric Powder
- Provide for the Gravy:
- Provide 4 Tablespoon Mustard oil
- You need 1 Large Potato (cut into wedges)
- Get 1 bay leaf
- You need 1 tablespoon Mustard Seeds
- Take 4-5 green cardamom (crushed)
- Take 1/2 teaspoon cumin seeds
- Prepare 1 large onion
- Prepare 2 teaspoon ginger garlic paste
- Provide 1/2 teaspoon turmeric
- Get 1 teaspoon coriander
- Provide 2 tablespoons unsweetened yogurt (well beaten)
- You need as needed water
Instructions to make Bengali Style - Fish Curry:
- Marinate fish in salt and turmeric power for at least 30 minutes.
- In a pan heat oil fry potato, transfer to a plate lined with absorbent paper.
- In the same oil fry the marinated fish in golden brown.
- In a mixer grind together onion mustard seeds, cardamom and cumin.
- In the same oil again, add bay leaf, after 10-15 seconds add the prepared onion paste, turmeric, coriander and ginger garlic paste cook till excess water is evaporated and oil is released.
- Add in the yoghurt, mix and cook for about a minute.
- Add enough water to make a thick gravy, season with salt and allow to boil
- Add in the fried fish and potato cook for another 2-3 minutes.
- Serve hot with Rice
If you find this Bengali Style - Fish Curry recipe valuable please share it to your friends or family, thank you and good luck.
