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Before you jump to Meatballs with orzo in tomato sauce🇬🇷. (Giuvetsi me keftedakia) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Go for the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now most of the fast food menus have been widened a great deal. There are many salads out there today. Chili is definitely a different choice. You might get baked potatoes. You can make fruit. There are plenty of healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal from side dishes. This helps you keep your calorie count low and reduce your fat intake.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to meatballs with orzo in tomato sauce🇬🇷. (giuvetsi me keftedakia) recipe. You can have meatballs with orzo in tomato sauce🇬🇷. (giuvetsi me keftedakia) using 22 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Meatballs with orzo in tomato sauce🇬🇷. (Giuvetsi me keftedakia):
- Use for meatballs
- Get 2 lbs ground beef
- Prepare 1/2 onion chopped
- You need 1 clove garlic chopped
- Get 2 eggs
- Take 1/2 cup bread crumbs
- Use 7-8 mint leafs chopped
- Provide 2 tbs chicken stock
- Take 1/2 tsp Salt
- Prepare 1/2 tsp ground pepper
- Provide Oil for frying
- Get for tomato sauce
- Provide 1 small onion chopped
- Get 2 cloves garlic chopped
- Get 1 bay leaf
- Provide 2 all spice balls
- Use 3-4 basil leafs chopped
- Provide 1/2 cup crushed tomatoes
- Use 1/2 tsp tomato paste
- Provide 1/4 cup olive oil
- Take 1 /cup water
- Prepare 1 cup orzo
Instructions to make Meatballs with orzo in tomato sauce🇬🇷. (Giuvetsi me keftedakia):
- For the meatballs combine all ingredients and mix them
- Make them in to small balls and than in a frying skillet add enough oil to cover about 1/4 of the meatballs and fry at medium heat turning occasionally
- Now in a big frying pan add the oil onion bay leaf all spice pepper and basil and fry at medium heat till glazed
- Add the rest of the ingredients except the orzo and cook for about 20 min at medium heat
- Now add the cooked meatballs and keep cooking for another 10 min
- Now add the orzo and cook to your liking remember orzo will expend quite a bit
- You can top with some shredded parmigiana or mizithra cheese enjoy Kali orexi
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