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Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really good information. From time to time, though, the last thing you need is to have to cook meals from scratch. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Aim toward the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now many of the fast food choices have been widened quite a bit. Now you can get several different salads. Chili is a different selection. You can get baked potatoes. You could possibly get fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to cauliflower curry recipe. To cook cauliflower curry you need 20 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Cauliflower curry:
- Take medium size cauliflower
- You need chopped potato
- Provide turmeric powder
- Provide Kashmiri red chilli powder
- Get salt as per taste
- Use cumin seeds
- Prepare bay leaf
- You need cardamom seeds
- Prepare clove
- You need cinnamon sticks
- Use clarified butter
- Get sugar
- Use cashew nut paste
- Use tomato puree
- Prepare dry red chillies
- Provide cumin powder
- Take boiled green peas
- Provide ginger paste
- Use garam masala powder
- Take mustard oil
Instructions to make Cauliflower curry:
- First wash and cut the cauliflower florets then cut the potatoes then heat a pan add oil First roast the potato and cauliflower bonce done keep it aside.
- In the same pan add more oil when the oil is hot add cumin seeds, bay leaf, cardamom seeds, clove, cinnamon stick and dry red chili then in a small bowl add ginger paste turmeric powder red chili powder cumin powder add little water make a paste.
- Add this paste into the hot oil saute it for few minutes then add tomato puree add salt keep saute the spices till the oil comes out then add boiled green peas cauliflower and potatoes.
- Saute for few more minutes then add water now add sugar and cover the lid cooked it on low medium flame until done once done add clarified butter and garam masala powder cooked it for 2 minutes then turn off the flame…serve hot with steamed rice or chapati.
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