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Before you jump to Egg curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Milk, juice as well as water are the best choices for beverages. When you drink a big soft drink you are introducing too much empty calories to your day. Usually a single portion of soft drinks is only eight ounces big. That serving normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically not less than twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are far better choices.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to egg curry recipe. You can have egg curry using 19 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Egg curry:
- Prepare 5 eggs
- Prepare 5-6 tbsp oil
- Provide 2 tbsp dry coconut paste(See Pic below)
- Prepare 2 large onions (chopped)
- Use 1 medium to large tomato (not too tangy) chopped
- Get 1.5 tsp ginger garlic paste
- Provide 1/2 tsp turmeric powder
- Provide 3 tsp red chilli powder add more as per your taste
- Prepare 1 tsp dhania masala
- Get leaves Coriander
- You need As needed- Water for gravy
- Provide as per taste Salt
- Prepare Dry coconut paste
- Use as needed Dry coconut grated or cut into thin slices
- Provide Roast nicely until oil starts showing up and change in colour
- Use Blend it to paste without adding water
- Use You can store this for almost a month or more
- You need Use this in lot of gravies specially nonveg
- Provide This is used in our nonveg,aloo and this egg gravy
Steps to make Egg curry:
- Take a broad pan, add oil,ginger garlic paste,chopped tomato(I use very less khatta tomatoes,which is called apple tomatoes) chopped onions and turmeric powder,fry this mixture for few min,then add chilli powder and dhania masala.mix this well and leave it for 2 min.
- Then add dry coconut paste,and mix this well,at this point the mixture becomes thick so just add a little water to dilute the coconut paste,this helps to thicken our gravy and also gives a very different taste as compared to fresh coconut paste.you need to fry this paste well and make sure the smell of the coconut paste evaporates.
- Now slowly start adding more water to form gravy,make sure the consistency of the gravy is not too thick nor too thin.add salt as per taste.
- Once the water starts to boil,you need to slowly break eggs into this gravy one by one and apart from each other.close the lid and let the eggs cook in the gravy.
- Keep a check and slowly move your spatula along the eggs to make sure they are not stuck with each other.you can see the oil standing on top and the eggs are cooked.sprinkle some coriander on top.
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