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Before you jump to Spicy "Asian" Coconut Seafood & Vegetable Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is how to eat healthy and balanced when you visit the drive through.
Milk, juice as well as water will be the best options for beverages. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually an individual serving of soda is only eight ounces big. That portion may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces big. It is frequently at least 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are much healthier options.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to spicy "asian" coconut seafood & vegetable soup recipe. You can have spicy "asian" coconut seafood & vegetable soup using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Spicy "Asian" Coconut Seafood & Vegetable Soup:
- Use Yield: Serves 4 people
- Take 6 cups water
- Take 2 cubes chicken bullion (can substitute with chicken stock)
- Use 1 cup green beans (cut in pieces)
- Use 1 cup zucchini (cut in pieces)
- Take 1 cup haddock (cut it pieces)
- Take 1 cup medium/large shrimp (peeled)
- Get 1/2 cup 'canned' coconut milk
- You need 1 Tablespoon each of minced fresh ginger and garlic (cook in olive oil until bronzed)
- You need 4-6 + tablespoons Thai Red Curry Paste
- Prepare Add seasonings you like: salt pepper, basil, cayenne or crushed red pepper, cilantro
Steps to make Spicy "Asian" Coconut Seafood & Vegetable Soup:
- Fill a pot with 6 cups of water, add the 2 cubes of chicken bullion. High heat. (For all intents let's call this 'the base pot'.)
- Add the coconut milk and thai red curry paste & stir.
- In another pot (a steamer), steam the veggies (green beans, zucchini) until soft. Then add the veggies to original pot of combined stock - chicken, coconut, curry paste (aka 'base pot').
- In a small fry pan, add minced fresh ginger & garlic to oil, until bronzed. Then add to 'base pot'.
- Lastly, add the defrosted shrimp and haddock (cut in cubes) to the 'base pot'.
- Add all the seasonings you like: salt, pepper, basil, cayenne or crushed red pepper, cilantro. (You could also add cooked rice noodles to make it more filling).
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