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Before you jump to Egg & Lentil Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to that. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Visit a drive through in a place that has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. You could consume roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to egg & lentil curry recipe. You can cook egg & lentil curry using 8 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Egg & Lentil Curry:
- Prepare 1 onion, thinly sliced
- Provide 1 tbsp vegetable oil or groundnut oil
- Prepare 2 tbsp curry paste (I used tikka paste)
- Provide 1/2 cup green lentils
- Use 1 can coconut milk
- Take 1 tsp (heaped) lime pickle
- Get salt
- Provide 4 free range eggs
Steps to make Egg & Lentil Curry:
- Heat the oil in a medium to large skillet pan.
- Add the onion and cook on a medium high heat until browned on the edges.
- Turn the heat down a little then add the curry paste. Stir for 1 minute.
- Rinse the lentils and add them along with the coconut milk along with half a can of water.
- Cook over a low heat for 50 minutes, stirring occasionally.
- Halfway thrpugh cooking time, add the lime pickle (chop any large pieces).
- About 20 minutes before end of cooking time, put 4 eggs in a small pot of water, bring to the boil and boil gently for 6 minutes.
- Run the eggs briefly under cold water then peel carefully.
- Add salt to the curry.
- Cut the eggs in half, place them on top of the curry, cover and leave for 2 minutes.
- Serve the curry with plain boiled basmati rice or cauliflower rice.
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