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Before you jump to Vickys Thai-Style Seafood Curry, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Pick water, juice or maybe milk as a beverage. When you consume a big soft drink you are adding too much empty calories to your day. One serving of soda is eight ounces. That serving could contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is almost always a minimum of twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soft drink as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are better choices.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just the thing you need. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vickys thai-style seafood curry, gf df ef sf nf recipe. You can cook vickys thai-style seafood curry, gf df ef sf nf using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Vickys Thai-Style Seafood Curry, GF DF EF SF NF:
- You need 600 grams mixed seafood - prawns, scallops, squid, mussels
- Use 400 ml light coconut milk
- Provide 150 grams sugarsnap peas
- Use 1 red onion, thinly sliced
- You need 1 red pepper, deseeded and thinly sliced
- Provide 1 tbsp oil
- Take 1 tbsp red thai curry paste
- Provide 2 tsp brown sugar
- Provide 2 tsp cornflour/starch
- Prepare 1 juice of 1 lime
- You need 15 grams fresh chopped coriander
- Prepare 1 salt & pepper to taste
Steps to make Vickys Thai-Style Seafood Curry, GF DF EF SF NF:
- Heat the oil in a deep pan and fry off the onion until softened, 4 - 5 minutes. Stir in the curry paste and cook a further minute
- Add the mixed seafood and coconut milk and bring to the boil. Reduce heat and simmer for 8 - 10 minutes
- Add the cornflour to 1 tbsp water and stir into a paste. Add to the pan with the sugar, peas and red pepper
- Simmer for 4 minutes or until the sauce has thickened and the pepper & sugarsnaps are tender
- Stir in the lime juice and 3/4 of the coriander. Season to taste with the salt & pepper
- Serve in bowls with a garnish of the remaining coriander and some lime wedges
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