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Before you jump to Bataka pauva recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
So what can all these minerals and vitamins do for the particular health of your body. Well to start with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. And by eating apples you can actually reduce your chances of getting breast or lung cancer. Just that one point really should be enough reason for everyone to start eating apples.
I really hope I have revealed some good information that revealed why apples are so healthy for you. The benefits we covered are only a couple of of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this article, however the information is out there. When you go shopping again, don’t forget to pick up a number of apples, their in the produce department. You will see that your overall health may tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to bataka pauva recipe. You can have bataka pauva using 18 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Bataka pauva:
- Take 2 medium potatoes cut in small pieces
- Take 1 bowl rice flakes/ poha/pauva
- Get 1 onion finely chopped
- Provide 1/2 tsp turmeric powder
- Get 1/4 tsp Coriander powder
- Use To taste salt
- Provide 2 green chillies finely chopped
- Use 1/2 tsp sugar
- Use 1/2 lemon juice
- Take 2 tsp oil
- Prepare For Tempering:
- Prepare 1 tsp mustard seeds
- Provide 1 tsp cumin seeds
- Prepare 8-10 curry leaves
- You need For garnish:
- You need 1 cup pomegranate kernels
- Provide 3 tsp Coriander leaves
- You need 1/2 onion finely chopped
Steps to make Bataka pauva:
- Peel the potatoes and cut them in small pieces. Wash the rice flakes and drain the water completely.
- Chop the onion finely. Heat oil and temper it with cumin seeds, mustard seeds and curry leaves. Let them crackle.
- Add finely chopped potatoes and mix well with the tempering. and cover and let it cook for 3 to 5 minutes. Add finely chopped onions and green chillies. Add salt, turmeric and coriander powder.
- Mix everything well. Add 1/2 a tsp sugar and lemon juice and mix with soft hands. Don't over mix or break the poha.
- Serve hot. Garnish with Coriander leaves, pomegranate kernels and chopped onion.
- You can serve with your favourite toppings like peanuts, sev, tomato, cucumber or raw mango. I used the things which were easily available in my kitchen.
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