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Before you jump to Tom Yum Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. But occasionally the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Milk, juice and also water would be the best options for beverages. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. Usually an individual portion of soda is merely eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces large. Thirty ounces, however, is much more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are more healthy choices.
Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tom yum soup recipe. You can have tom yum soup using 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Tom Yum Soup:
- Use Raw shrimp - 200 grm (medium-size)
- You need Chicken fillet - 200 grm
- Use 2 tbls Oil -
- Provide 5 cups Water -
- Take Lemongrass - 2 stalks fresh lemongrass - smash
- You need Kaffir lime leaves - 3
- Use 1 Onion -
- Use Fish sauce - 2 tblsp
- Provide Lime juice - 2 tblsp
- Prepare Straw/Button mushroom - 100 grm - sliced
- Use Sliced carrots
- Use Cauliflower
- Provide Thai chilli paste - 4 tblsp (can add or reduce)
- Use 2 tbls Dried red chilli paste -
- You need Garlic - 4 pods - crushed
- You need Maggi cube (curry) - 2
- You need to taste Salt
- Prepare to taste Sugar
Instructions to make Tom Yum Soup:
- Use a meat mallet or the side of a knife to smash the lemongrass, kaffir lime leaves, onion and garlic. (Kp aside)
- Grind/blend dried chilli & thai chilli into thick paste. (Kp aside)
- Add oil into a pot. Add smashed ingredients followed by the chilli pastes. Stir well and add water. Simmer for 5-10 minutes, until the broth smells fresh and fragrant.
- Add in the carrot, cauliflower, mushrooms, shrimp, chicken fillet and fish sauce. Simmer just long enough for the chicken and shrimp to cook.
- Add in the lime juice, maggi cubes, sugar and salt. Stir well. Cook for 5 more minutes. Serve hot.
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