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Before you jump to Palak Kofta Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
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Your heart is another thing which can be helped by eating apples. Many of the things you find in apples, and yes this includes dietary fiber, can certainly help to supply you with a healthy heart. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Needless to say to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
I really hope I have revealed some information that defined why apples are so healthy for you. The benefits we covered are just a few of the benefits that eating apples can offer. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, be sure to purchase a number of apples, their in the produce department. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to palak kofta curry recipe. To make palak kofta curry you need 24 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Palak Kofta Curry:
- Get For Kofta-
- Provide 1 cup chopped palak
- Prepare 2 medium sized boiled potato
- Prepare 2-3 green chilli
- Prepare 1 small piece of ginger
- Prepare to taste Salt
- Prepare Some oil for frying Kofta
- Get 1 tsp chat masala
- Take 1 tsp elaichi powder
- You need For Gravy-
- You need 6-8 medium sized onions roughly chopped
- Use 6-7 clove garlic
- Use 1 tbsp roughly chopped ginger
- You need 2-3 green chillies
- Take to taste Salt
- Get 1 tbsp melon seed
- Provide 1 1/2 tbsp cashew nuts
- Get 2 tbsp oil
- Take 1 tbsp butter
- You need 1 Small piece of cinnamon stick
- You need 2 cloves
- Prepare 2 whole Cardamons
- You need 1 bay leaf
- Prepare 1 whole red chilli
Instructions to make Palak Kofta Curry:
- For Kofta : Blanch the palak. In a mixer, jar take the blanched palak, green chilli, ginger piece and make it into a pure.
- Take a bowl and mash the potatoes, add the palak puree, salt, Chat masala, elaichi powder and make small round balls
- Take oil into a pan and let it heat. Take a plate and add 1 tbsp cornflour and roll the Kofta on to it and deep fry them into the oil. Your Kofta is ready,keep it aside.
- FOR GRAVY : Take all the ingredients
- Take a pan and add 2 cups of water and let it boil. Add all the gravy ingredients and let it boil for 10 mins
- After 10 mins drain the ingredients and let it cool down. And make it into a smooth paste
- Take a pan, add oil and butter. Once heated add bay leaf, whole red chilli, Cardamon, clove, and cinnamon sticks.
- Then add onion paste, and sauté for 5 mins. Now add 2 tbsp curd, 1tsp sugar and mix well. Boil for few seconds and add required water. As per your gravy consistency.
- Add 1 tbsp fresh cream, switch of the gas snd mix well. Your Kofta gravy is ready
- When serving first place the gravy and then put the Kofta on top. Enjoy your delicious palak Kofta curry with paratha or roti or naan
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