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Before you jump to Kerala style veg stew recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
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We hope you got insight from reading it, now let’s go back to kerala style veg stew recipe. You can cook kerala style veg stew using 17 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Kerala style veg stew:
- Get 1 tbsp coconut oil
- Get 2 cloves/ lavang
- Get 1 inch cinnamon / dalchini
- Provide 2 pods cardamom
- Use 1 bay leaf
- Use 2 onion sliced
- Provide 10 french beans cut into 1inch
- Provide 1 carrot chopped
- Use 1 potato cubed
- Get 10 florets cauliflower
- Provide 2 green chillies slitted
- Provide 1 inch ginger julienne
- Take 1 cup water
- Get 1 tsp salt
- Prepare 2 cup coconut milk thin
- Provide few curry leaves
- You need 1/2 cup coconut milk thick
Instructions to make Kerala style veg stew:
- In a large kadai heat 1 tbsp coconut oil and saute cloves, cinnamon,bay leaf and cardamom.
- Add onions and saute till they shrink slightly. do not brown the onions.
- Add beans, carrot, potato, cauliflower, green chilli and ginger. - saute for a minute.
- Add 1 cup water, 1 tsp salt and few curry leaves. mix well.
- Cover and boil for 5 minutes or till vegetables are half cooked.
- Now add 2 cup coconut milk (thin consistency) and mix well.
- Cook till vegetables are cooked completely.
- Turn off the flame and add few curry leaves, 1/2 cup thick coconut milk and mix well.
- Serve Kerala style vegetable stew with idiyappam or appam.
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