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Before you jump to Mangshor Korma (Bengali Mutton Curry) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food places making the effort to make their menus healthy now. Here is the way to find healthy food choices at the drive through.
Aim for the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Now virtually all of the well-known fast food places have expanded their menus. There are lots of salads around now. Chili can be another option. You might get baked potatoes. Fruit is generally offered. There are a lot of alternatives that don’t require eating one thing deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content as well as your calorie counts low.
Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mangshor korma (bengali mutton curry) recipe. You can have mangshor korma (bengali mutton curry) using 23 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Mangshor Korma (Bengali Mutton Curry):
- You need 500 gms mutton on bones, cubed
- Take 3 tbsp mustard oil
- Get 1-2 potatoes, cut into half
- Provide 2 bay leaves
- Provide 1" cinnamon stick
- You need 2-3 green cardamoms
- Use 5-6 cloves
- Prepare 1-2 onion, chopped
- Get 1/2 cup fried onion
- Prepare 1 tomato, chopped
- Use 2 tbsp fresh grated coconut
- You need 3-4 garlic cloves, chopped
- Provide 1" ginger, chopped
- Take 1/2 tsp turmeric powder
- Get 1 tbsp roasted coriander-cumin powder
- Take 1 tsp red chilli powder
- Provide 1 tsp garam masala powder
- Provide to taste salt
- Provide 1 tsp ghee (clarified butter)
- Provide as needed coriander leaves to garnish
- Take few onion slices to garnish
- Get as required lemon wedges to garnish (opt)
- Get few fresh chilies to garnish (opt)
Instructions to make Mangshor Korma (Bengali Mutton Curry):
- Dry roast the coconut till golden in colour. When cool, grind along with ginger, garlic, fried onion and tomatoes. Add all the powdered spices (except salt and garam masala powder) to it with 1/4 cup water to form a paste. Keep aside.
- Heat oil in a pan and fry the potatoes to light golden in colour. Drain and keep aside.
- Temper the same oil with the bay leaves, cardamoms, cinnamon and cloves. Saute for a few seconds. Add the onion and fry till light brown.
- Add the ground paste and fry till oil separates.
- Add the mutton and salt. Combine well and continue to saute on low flame till dry.
- Add 1 & 1/2 cups water and pressure cook for 25 mins on low flame after the first whistle.Bring it back on the flame and add the garam masala. Simmer till the gravy is slightly reduced. Add ghee and mix well.
- Serve, garnished with sliced onion, lemon, green chilies & coriander leaves.
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