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Before you jump to Ney Pathiri and Vegetable Masala Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Visit a drive through at a place that has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. You may eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts and also other terribly bad items.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to ney pathiri and vegetable masala curry recipe. You can cook ney pathiri and vegetable masala curry using 23 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to cook Ney Pathiri and Vegetable Masala Curry:
- Prepare 2 cups Rice Flour
- Get 1cup Grated Coconut
- Prepare 2tsp Cumin seeds
- Use 4-5 Small onions
- Prepare 1tsp Ghee
- Provide Vegetable oil for deep fry
- Use as needed Salt
- Take 1cup water
- Take Masala Curry
- Prepare 2 cups Cauliflower
- Take 1cup Pea
- You need 2cups Potato
- Get 4no Onion
- You need 1cup Tomato
- Provide leaves Coriander
- Get 1/2 tsp Garam Masala
- You need 1/2tsp Coriander Powder
- Provide 1tsp Red Chilli Powder
- Take 3 no. Green Chilli
- Use 1tsp Mustard seeds
- Prepare 2no Red Chilli
- Get as needed Salt
- You need 1/2 tsp Turmeric
Steps to make Ney Pathiri and Vegetable Masala Curry:
- Pathiri: In a pan warm 1 tsp ghee and when it's hot add water.
- When the water boils add the flour and warm it for some time in low flame and then turn off the flame.
- Sprinkle the salt.
- Blend the grated coconut along with cumin seeds and shallots into a coarse form (do not make a paste) in a mixer with a single spin.
- Add the blended mix to the flour and knead it into a smooth dough
- Roll out small portions of the dough into lime sized ball and flatten it between the palms to give it shape.
- Using a pathiri press / chappathi press / chapathi roller flatten each balls into thick disc shaped flat breads (with a thickness of 2-3 pooris).
- Pour vegetable oil in a pan and heat it. When it becomes hot drop 1-2 pathiris (depending on the pan size) to the oil.
- When they start puffing up flip them and fry until they become crispy.
- Can be served in breakfast food along with Chicken curry /Vegetable masala curry
- Vegetable Masala Curry: Boil cauliflower, peas and potatoes with salt.
- Chop onion and tomato then fry it with vegetable oil.
- Grate coconut with chilli powder, turmuric, garam masala and coriander powder then fry it in vegetable oil.
- Grind step 13 and 14 with one cup of water and mix it with boiled vegetables.
- Fry mustard seed and two red chilli in vegetable oil and mix it with vegetables.
- Season it with coriander leaf.
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