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Before you jump to Aloo gobhi curry recipe without onion and garlic recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know individuals that live by this and also request that their children live by this rule as well. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. You will be happy to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should know is that apples have got more vitamins and minerals than various other fruits.. A number of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. Something you should understand is that we only mentioned a portion of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the grocery store you end up getting plenty of apples. It can truly help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to aloo gobhi curry recipe without onion and garlic recipe. To make aloo gobhi curry recipe without onion and garlic you only need 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Aloo gobhi curry recipe without onion and garlic:
- Take 1 cup Cauliflower Florets
- Get 2 tbsp Diced potatoes
- Use 1 tsp Cumin Seeds
- Prepare 1 tbsp Mustard Oil
- Take 1 Piece Bay leaf
- Get 1 cup Chopped Tomatoes
- Get 1 tsp kasoori Methi (Dried Fenugreek Leaves)
- Take 1 tsp Coriander Seeds
- Use 2 Pieces Black pepper seeds
- Take 1 tsp Coriander Leaves
- Provide 1 tsp Salt As per your taste
- Provide 1 tsp Turmeric Powder
- Provide 1 tsp Kashmiri mirch powder
- Use 1 tbsp Sabji masala without onion grlic
Instructions to make Aloo gobhi curry recipe without onion and garlic:
- Heat oil in a cooker and add cumin seeds to let it splutter.
- Add bay leaf followed by chopped tomatoes.
- Add black pepper and coriander seeds.
- Add kasoori methi and stir fry it for some time.
- Add turmeric powder, kashmiri mirch powder, sabji masala powder and salt, and give it a good mix.
- When pressure evaporates then remove the lid and cook it just to make the gravy thick.
- Serve it hot with any main course recipes.
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