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Before you jump to Gujarati Patra (Colocasia leaves) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Concentrate on the sides. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Now most of the fast food menus have been widened considerably. There are plenty of salads available today. You can also pick out Chili. You can get a baked potato. You can choose fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and save yourself dedication.
Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to gujarati patra (colocasia leaves) recipe. To cook gujarati patra (colocasia leaves) you only need 25 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Gujarati Patra (Colocasia leaves):
- Provide 10 Colocasia leaves
- Use For Gramflour mixture:
- Use 1 bowl gramflour
- Provide 2 tbsp oil
- Provide 1 tbsp chilli powder
- Get 1 tbsp cumin - coriander powder
- Prepare 1/2 tsp Turmeric powder
- You need 1/2 tsp asafoetida
- You need 1 tsp garam masala
- You need 1 tbsp ginger chilli paste
- Take 1 tbsp sugar
- Provide 1/2 tsp baking soda
- Prepare 1 tbsp lemon juice
- Prepare As per taste Salt
- Prepare As required Water
- Prepare For Sauté:
- Use 2 tbsp oil
- Prepare 1/2 tsp asafoetida
- You need 1 tbsp white sesame seeds
- Take Handful curry leaves
- Provide As per taste Chilli powder
- Get For Garnish:
- Use Handful Sev
- Provide As required Pomegranate seeds
- Get As per taste Ketchup
Instructions to make Gujarati Patra (Colocasia leaves):
- For the mixture, take the mixing bowl and add all the ingredients. Add baking soda and lemon juice at the end. Mix well. Remember to keep the mixture thick.
- Remove the veins from Colocasia leaves and wash them properly.
- Cut the leaf into half and apply the mixture on the light green side of the leaf. Put the other half and again apply the mixture. Roll them over. Repeat the same procedure for rest of the leaves.
- Let them cook in steamer for 20 minutes. Check if they are cooked properly. If not let it cook for 5 minutes.
- Once they are cooked, keep them aside to cool completely.
- Once cooled, cut them into slices.
- For sauté, add oil in a pan. Once the oil is hot, add sesame seeds, curry leaves, asafoetida and Chilli powder. Add the slices and mix well.
- Serve with ketchup and garnish with pomegranate seeds and sev. Enjoy!!
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