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Before you jump to Aloo tikki chole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Visit a drive through at a place that has made it a practice to provide healthier options to people. For instance, Arby’s doesn’t provide hamburgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to aloo tikki chole recipe. You can have aloo tikki chole using 23 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Aloo tikki chole:
- Take 2 potatoes
- Take To taste salt and black pepper Powder
- You need 3 1/2 tablespoon vegetable oil
- Get 1 tablespoon cornstarch
- Get 1 teaspoon ginger
- Get 1 teaspoon cumin seeds
- Provide 1 teaspoon cayenne pepper
- You need 1 tablespoon chopped fresh cilantro
- Get 1/2 teaspoon black peppercorns
- Provide 2 cloves
- You need 2 small dried chilli peppers
- Use 1 teaspoon cumin seeds
- Get 2 bay leaves
- Provide 1 onion chopped
- Use 2 garlic cloves grated
- Provide 1 invh ginger grated
- Provide 2 teaspoon curry powder
- Use 1 teaspoon turmeric powder
- You need 1 teaspoon tomato paste
- Prepare 1 teaspoon water
- You need 1 tomato chopped
- Get 1/2 cup garbanzo beans drained
- Prepare 1 tablespoon cilantro leaves
Instructions to make Aloo tikki chole:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and peel.
- Place cooked potatoes into a bowl and add cornstarch, ginger, cumin, cayenne, cilantro, salt, and pepper. Mash together with a fork. Oil your hands with a little vegetable oil and divide the potato mixture into 4 equal portions. Pat each portion into a potato patty about 1/3-inch thick
- Heat 1 tablespoon vegetable oil in a skillet over medium heat. Fry potato cakes until golden, about 3 minutes on each side. Remove from heat and keep warm.
- Grind peppercorns and cloves with a mortar and pestle.
- Heat the remaining 2 tablespoons vegetable oil in a skillet over medium-high heat. Stir in red chile peppers, cumin, bay leaves. Add onion, ginger, and garlic. Cook and stir until onion is golden, about 5 minutes. Add pepper-clove mixture, curry powder, and turmeric.
- Mix tomato paste with water. Stir diluted tomato paste and tomato into the skillet. Cook over medium heat until the tomato has softened, about 5 minutes. Stir in chickpeas and simmer over low heat for 10 minutes.
- Spoon chickpea sauce over the potato cakes and sprinkle with cilantro leaves.
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