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Spinach,  Mushroom,  Babycorn and capsicum
Spinach, Mushroom, Babycorn and capsicum

Before you jump to Spinach, Mushroom, Babycorn and capsicum recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages To Improve Your Health.

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So what can all these minerals and vitamins do for the health and wellbeing of your body. As I am certain you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. A few of the cancers that apples may help evade are breast, liver, lung and colon cancers. I am not sure about you but when I read that I went out and bought a whole bag of apples.

To sum up, I guess an apple a day actually can keep the doctor away and now you know why. The benefits we covered are only a few of the benefits that eating apples can provide. It is possible to locate many more benefits regarding your health when it comes to apples. When you go shopping again, make sure you purchase some apples, their in the produce section. It can definitely help your health and wellbeing for short term and for the long haul.

We hope you got insight from reading it, now let’s go back to spinach, mushroom, babycorn and capsicum recipe. You can cook spinach, mushroom, babycorn and capsicum using 13 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Spinach, Mushroom, Babycorn and capsicum:
  1. Provide 200 grams button mushrooms
  2. Take 1 Capsicum / green bell pepper
  3. Get 1 bunch Fresh Spinach finely cut
  4. Prepare 150 grams Baby corn ( approx 4 )
  5. Take 1 bunch curry leaves
  6. Get 1/2 tsp sesame seeds
  7. Use 1 pinch asaefotida/ hing
  8. Provide 1/2 tsp mustard seeds
  9. Provide 1/2 tsp turmeric powder
  10. Provide 1 tsp Tandoori masala/ or half tsp red chilli pwd
  11. You need 1 salt as per taste
  12. Get 1 tbsp vegetable oil / olive oil
  13. Prepare 2 tbsp tomato puree
Instructions to make Spinach, Mushroom, Babycorn and capsicum:
  1. In a pan, add oil and when it heats add mustard seeds, hing. After the mustard seeds splutter add sesame seeds, add a few curry leaves, then add mushrooms cut in halves. The flame should be on medium. To this add diced white onions, finely cut garlic.
  2. Add babycorn cut in strips. Toss and saute for 3 to 4 mins. Add salt and finely cut spinach, then add tomato puree as well as tandoori masala. Add green peppers, Cook on high flame for 2 to 3 mins

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