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Hearty Chicken and Potato Curry
Hearty Chicken and Potato Curry

Before you jump to Hearty Chicken and Potato Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food places making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Your beverage ought to be water or juice or milk. When you consume a big soft drink you are introducing too much empty calories to your day. Usually an individual helping of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is much more common. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.

Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to hearty chicken and potato curry recipe. You can have hearty chicken and potato curry using 22 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Hearty Chicken and Potato Curry:
  1. Get 5 large chicken breasts, diced
  2. Provide 1.25 Kg Maris piper potatoes, chopped
  3. Provide 2 Large knobs of butter
  4. Take 2 tbsp olive oil
  5. You need 1 large onion, finely diced
  6. Use 3-4 garlic cloves, chopped
  7. You need 3 tbsp fresh grated ginger
  8. Get 2 tbsp turmeric
  9. Get 2 tbsp hot chilli powder
  10. Prepare 2 tbsp hot paprika
  11. Use 1/2 tbsp ground cumin
  12. Use 1 Kg passata
  13. You need 800 ml coconut milk
  14. Get Small cup of water
  15. Get 3 red chillies
  16. Provide 1 lime, juiced
  17. Get Small bunch of coriander, roughly chopped
  18. Get 3 tbsp Greek yoghurt
  19. Take To serve
  20. Get Basmati rice
  21. You need Naan bread (optional)
  22. You need Greek yoghurt (optional, but encouraged)
Steps to make Hearty Chicken and Potato Curry:
  1. Start by adding the butter and oil together in a large saucepan, and stir until sizzling
  2. Add the onion, garlic, ginger and a pinch of salt, and stir on a medium-low heat, until the onions are soft and brown. Top tip: Freeze your ginger, and grate it while it’s frozen. This makes it easier to grate - as when it isn’t frozen it’s all stringy.
  3. Once the onions are brown, add the paprika, chilli powder, turmeric and cumin. Stir until it becomes a thick, almost paste like texture, then add a little drop of the water to de-glaze the pan. Stir until everything has become unstuck from the bottom of the saucepan.
  4. Add the chicken, and bring the heat to a medium-high, and cook until the meat is white all over.
  5. Add the potatoes then stir. Add the passata, coconut milk and chilli, then leave to simmer for around 45 mins, stirring occasionally, until the potatoes are soft.
  6. Add the lime and coriander, and stir. Once it’s finished, add the yoghurt to give the sauce a creamier texture.
  7. Serve with fluffy basmati rice and Greek yoghurt.

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