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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. Sometimes, though, the last thing you need is to have to make a meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Today the majority of the most popular fast food franchises have increased their offerings. Now you can get a variety of salads. You could get chili. You can also get a baked potato. Fruit is generally available. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and stay away from time and effort.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Occasionally, permitting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to thai chicken curry recipe. You can cook thai chicken curry using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Thai Chicken Curry:
- You need 2-3 tbsp coconut oil
- Get 1 med/large yellow onion, diced small
- Provide 1-1 1/2 pound boneless skinless chicken breasts or thighs diced
- Use 4 cloves garlic, finely minced
- Prepare 1 tbsp fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger)
- Provide 2 tsp ground coriander
- Use 2 cans (13 oz) coconut milk (Unsweetened)
- Prepare 1 cup shredded carrots
- Provide 1-3 tbsp Thai red curry paste
- Get 1 tsp salt, or to taste
- Prepare 1/2 tsp black pepper, or to taste
- You need 3 cups fresh spinach leaves
- You need 1 tbsp lime juice
- Prepare 1/4 cup cilantro, finely chopped for garnish
Instructions to make Thai Chicken Curry:
- To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently
- Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking
- Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently
- Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly.
- Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed.
- Serve alone or over rice.
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