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Before you jump to Baked Apple Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Pick water, juice or perhaps milk as a beverage. Choosing a huge softdrink as your beverage contributes hundreds of harmful calories to your meal. One helping of soda is eight ounces. That helping can contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is almost always not less than twenty ounces. It is frequently at least 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are much better choices.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked apple sweet potatoes recipe. You can cook baked apple sweet potatoes using 13 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Apple Sweet Potatoes:
- Get apple topping
- You need 1 small apple, I used jonathan
- Take 2 stick cinnamon
- Use 2 tbsp pure maple syrup
- Use 1/2 tsp fresh grated ginger
- Get 4 tbsp salted butter
- Provide 1/4 cup packed brown sugar
- Use 1/4 cup pecans
- Get 1/4 cup dried cranberries
- Get sweet potatoes
- Get 2 large sweet potatoes
- Prepare 2 large sheets of tin foil
- Prepare 2 pinch salt
Instructions to make Baked Apple Sweet Potatoes:
- Preheat oven to 425°F.
- Wash and dry the sweet potatoes. Wrap each in a sheet of tin foil.
- Cook for 1 hour to 1 1/2 hours. Just until tender. I check after an hour by poking with a knife on top.
- Make the topping when potatoes are just done. You want a nice hot topping.
- Peel and core your apple. Slice thin.
- In a frying pan over medium heat, melt butter.
- Add all the ingredients and stir well.
- Cook several minutes until apple becomes tender.
- Remove cinnamon sticks.
- Split open sweet potatoes. Sprinkle a pinch of salt on each.
- Top each with half of topping. Enjoy!
- Recipe by taylor68too.
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