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Before you jump to Authentic Indian Kofta Croquet Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you just want to visit the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthy when you reach the drive through.
Visit a drive through at a place that has made it a practice to supply healthier options to people. For example, Arby’s won’t offer hamburgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants will not stoop to the poor lows seen at McDonalds.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to authentic indian kofta croquet curry recipe. You can cook authentic indian kofta croquet curry using 18 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Authentic Indian Kofta Croquet Curry:
- Use 2 medium Onions (chopped)
- Use 3 medium Tomatoes (chopped)
- Get 1 small Carrot (grated)
- Provide 1/4 Cauliflower
- Use 2 Green peppers
- Provide Kofta
- Prepare 2 medium Potatoes
- You need 1 medium Onion (chopped)
- Take 1/4 Cabbage (sliced)
- Use 1 All-purpose flour
- Prepare 1 Curry powder
- Take 1 tsp ☆Turmeric powder
- Get 2 dessertspoons ☆Coriander powder
- Take 1/2 tsp ☆Red chili powder
- Get 1 tsp ☆Garam masala
- Use 2 tsp Cumin seeds
- You need 4 clove Garlic (grated)
- Prepare 1 the same amount as the garlic Grated ginger
Steps to make Authentic Indian Kofta Croquet Curry:
- Prepare the curry sauce first. Heat a generous amount of oil in a pot over medium heat and add the cumin seeds. Leave to stand for about 20 seconds. When the cumin seeds start to pop and sizzle, add the chopped onion. Fry until golden brown.
- Add the chopped tomato, grated carrot, garlic and ginger. Stir-fry gently.
- Bring the water to a boil in a separate pot and add the cauliflower and roughly sliced green peppers to cook. Use enough water to cover the vegetables.
- Add the ☆ spices into the pot from Step 2 and stir well for about 2 minutes to cook through. Add the cooked vegetables from Step 3 into the sautéed vegetables from Step 2 and mix well. If you have a food processor put everything in. Add the simmering liquid from Step 3 and season with salt and pepper.
- Prepare the koftas. Cook the potatoes and transfer into a bowl to mash. Fry the onion and cabbage in a frying pan slowly.
- Mix the mashed potatoes and fried onion and cabbage together. Add the curry powder and combine well. Salt and pepper lightly. Spoon the mixture and place into hot oil to deep-fry.
- Once the curry sauce has reduced and thickened, check the taste. Add salt if necessary, and the sauce is done. Add the koftas to the curry sauce just before serving and stir gently.
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