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Before you jump to Easy fish pie recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to that. From time to time, though, the last thing you need is to have to cook a meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Visit a drive through for a place which has made it a practice to offer healthier options to people. Arby’s as an example, does not offer burgers. As an alternative it is possible to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, whilst no stranger to the hamburger, also includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person create your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to easy fish pie recipe. To make easy fish pie you only need 12 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Easy fish pie:
- Use 340 g fish pie mix (we used Tesco which has cod, salmon and smoked haddock chunks)
- Prepare 1 large carrot
- Use 1 cup frozen peas
- Get 1 large leek
- Prepare 5-6 large white potatoes (could do more if you like more mash on top or half and half white and sweet potatoes)
- You need 1 tablespoon butter
- Get 125 g cheese (grated) - stronger cheddar is nice but I kept it milder for the kiddies
- Take 4 tbsp plain flour (we used cornflour as trying to keep gluten free - you'll probaby need a little less of this)
- Take 50 g butter
- Get 500 ml milk - semi or whole milk is best or try coconut or oat milk
- Use 1 tsp mustard (optional)
- Provide salt and pepper
Instructions to make Easy fish pie:
- Peel and chop the potatoes into small chunks. Place in a pan of boiling, slightly salted water and bring to the boil. Simmer for approx. 10 minute until they are cooked through. Drain thoroughly and add the butter and a dash of milk. Mash well and put aside.
- Peel the carrot and grate into an medium overproof dish. Grate or thinkly slice the leeks and add to the dish.
- Add the frozen peas and the fish and mix well.
- Make the cheese sauce by melting 50g butter in a saucepan over a medium heat. Add the cornflour and stir thoroughly until it starts to form a paste (roux). Add a little of the milk and stir to incorporate the roux and the liquid. You will need to keep doing this until all the milk is added, making sure there are no lumps in the sauce. A whisk may help you do this.
- Bring the sauce almost to a boil- it should thicken as it does so. Stir it at all times otherwise it will catch the bottom of the pan.
- Take the pan off the heat once it is thickened and add the grated cheese. Stir until it is fully melted and mixed. Add salt and pepper to taste (a tsp of mustard is also nice to add here if you like.)
- Mix the cheese sauce with the veg and fish in the dish
- Top with the mashed potato and fluff up with a fork
- Bake in a pre-heated oven at 180˚c for 35-40 minutes
- Serve with some lovely fresh green veg - broccoli and runner beans are the faves in our house!!
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