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Before you jump to Vegetable Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to that. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you hit the drive through.
Select a drive through with a restaurant that is known for catering to people with healthy palates. For example, Arby’s does not offer hamburgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the poor lows seen at McDonalds.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegetable stew recipe. To cook vegetable stew you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Vegetable Stew:
- Prepare 1/4 cup chopped carrots
- You need 1/4 cup chopped beans
- Get 1/4 cup peas
- Provide 1/4 cup cleaned cauliflower
- Provide 1/4 cup peeled and cut potato cubes
- Prepare 2 cups coconut milk
- Prepare 2 medium size onions sliced
- Prepare 6 slit green chillies
- Provide as required Curry leaves few
- You need 1 Bay leaf
- Get 1/2 inch Cinnamon
- Use as per your taste Salt
- Provide 2 tsp Coconut Oil
- Use As required Water
Instructions to make Vegetable Stew:
- Place a curry pan in the stove. Switch on the flame. Add oil to it.
- Once the oil gets heat add Cinnamon and Bay leaf. Fry it.
- Add onions,green chillies and curry leaves. Fry it until onions becomes translucent.
- Add all the vegetables. Then add little salt for vegetables and water. Cover and cook the vegetables for 15mins.
- Atlast add the coconut milk and check for salt to be added or not. You can also add 2nd and 3rd coconut milk. Leave it to boil only once and switch off the flame.
- Vegetable stew is ready. Serve it with Aapam and Idiyappam.
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