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Before you jump to Chicken Tikka Masala recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to this. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food spots are attempting to make their menus better now. Here is how one can find healthy food at the drive through.
Choose a drive through at a restaurant that is known for catering to people with healthier palates. For example, Arby’s does not provide hamburgers. You can eat roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Not everything is McDonalds using its deep fried chicken parts as well as other terribly bad items.
Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken tikka masala recipe. To cook chicken tikka masala you need 22 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Tikka Masala:
- Take 8 Chicken thigh, bone in and skin on
- Provide 160 grams English spinach leaves
- Provide 800 grams Tomatoes, chopped
- You need 300 ml Pure cream
- Provide 2 stick Spring onion
- Prepare 1 large brown onion, chopped
- You need 1 (CURRY PASTE)
- You need 2 clove garlic, peeled
- Get 1 Thumb size knob ginger, peeled
- Get 1 tsp Cayenne pepper
- Use 1 tbsp Smoked paprika
- Provide 2 tsp Garam masala
- Get 1/4 tsp Sea salt flakes
- Take 2 tbsp Peanut oil
- Use 1 Drizzle of sesame oil
- Provide 2 tbsp Tomato paste
- Take 2 Long red chilli
- Use 1/3 cup Fresh coriander
- Use 1 tbsp Dedicated coconut
- Get 2 tbsp Ground almond
- You need 1 tsp Cumin seeds
- Prepare 1 tsp Coriander seeds
Instructions to make Chicken Tikka Masala:
- Firstly- make your curry paste. In a fry pan throw all you dry herbs and spices and toast until aroma is released and smells delicious.
- Now tip them into food processor with the rest of the the curry paste ingredients. Blitz until you have created a smooth paste.
- Rub into chicken and allow to marinate for as long as you can (I left mine over night).
- Now, pre-heat oven to 180*C.
- Throw chicken into a casserole dish along with tomato & onion and cook for1 hour.
- Now to stir in your cream (stir well) and cook for a further 20 minutes or until chicken is cooked through.
- Towards the end of cooking the chicken, get your rice done and ready to go.
- Remove chicken from oven, fold in the spinach and spring onion. Plate the chicken topped with creamy sauce and brown rice on the side. Scrumdiddly!!! So good!!
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