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Before you jump to Mild vegetable curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and end the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Concentrate on the sides. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have enhanced their offerings. Now lots of them provide salads. You can also select Chili. Baked potatoes may also be bought. You can pick fruit. There are many wholesome options that do not include putting something deep fried into your body. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and escape commitment.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through now and then. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to mild vegetable curry recipe. To cook mild vegetable curry you need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mild vegetable curry:
- Use 1 pack Assorted fresh vegetables (I used corn, carrots, broccoli, cauliflower, butternut, baby marrow, patty pans) chopped
- Provide 1 Medium onion, chopped
- Get to fry butter
- Use 1 Green pepper, chopped
- Provide Pinch Coarse salt
- Use Pinch Coarse black pepper
- Take 1 tsp Breyani masala
- Prepare 1 tsp Garam masala
- Use 1 tsp Jeera(ground cumin) powder
- Provide to garnish Dhania
- Use 1 tsp Extra hot spicy curry powder
- Use 1 tsp Crushed garlic and ginger
- Use 1 tsp Tomato puree
- Provide 10 ml Apricot jam
- Get Homemade chicken stock (recipe to follow)
Steps to make Mild vegetable curry:
- In a pot with melted butter add onion, green pepper, salt, black pepper, a teaspoon of crushed garlic and ginger and spices. Sautée for 2 mins on a medium heat.
- Add vegetables and mix to coat with spices
- Allow vegetables to cook until soft but there should maintain their shape and crunch. Should there be a need to add water to steam the vegetables add liquid chicken stock so you don’t lose any of the flavor.
- When veggies are cooked add a few spoons of tomato purée to thicken curry. At this point you can add 10 ml of jam to balance flavors should the curry be too spicy, salty or sour.
- I usually mix the curry into rice cooked with lentils to make my own vegetable breyani. Garnish with chopped coriander or parsley.enjoy
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