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Before you jump to Pumpkin kofta curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthy when you visit the drive through.
Your drink should be water or juice or milk. When you consume a large soft drink you are introducing a lot of empty calories to your day. Usually a single helping of soda pop is only eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Typically, however, they’re 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also standard water.
Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pumpkin kofta curry recipe. To cook pumpkin kofta curry you only need 20 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Pumpkin kofta curry:
- You need 250 gm Pumpkin (grated)
- Use 1small Potato(boiled)-1small
- You need 1 Green chillies(chopped)
- Get 2 tbsp Coriander leaves(grated)
- Get 1 tsp Ginger(grated)
- Prepare 2 tbsp Rice flour-2tbsp
- Prepare 1 tbsp Cornflour
- Provide to taste Salt
- Get 1 tsp Turmeric powder
- Take 1 tsp Red chilli powder
- Provide 1/2 tsp coriander powder
- Prepare 1/2 tsp Garam masala powder
- Provide 1 tbsp Tomato sauce
- Prepare 1 tsp Cumin seeds
- Take 1 pinch Hing
- Use 1 Dry red chilli
- You need 1tbsp Onion,ginger garlic chilli paste
- Prepare as needed Oil to fry
- You need 2tbsp Oil to cook
- You need 1 tsp Black pepper powder
Steps to make Pumpkin kofta curry:
- Mix pumpkin,potato,chilli,coriander leaves,salt,turmeric,garam masala,red chilli powder,rice and corn flour,black pepper powder together. Marinate for15 minutes
- Make small balls and deep fry.
- Add oil to pan. Add hing,dry red chilli,cumin seeds.
- Add tomato sauce with 2 tbsp water.
- Add coriander powder. Let it cook.When oil come out add 1cup water.add1tsp cornflour with1tbsp water into the gravy.
- When gravy will thick add fried pumpkin balls and after30seconds put off flame.
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