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Before you jump to Aloo gobi curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthfully when you hit the drive through.
Aim at the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now lots of the fast food menus have been widened considerably. Now quite a few of them offer salads. Chili is yet another choice. You can also get a baked potato. You could get fruit. There are many healthy options that do not include putting something deep fried into your body. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and save yourself time and effort.
Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Occasionally, permitting someone else cook dinner is just what you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to aloo gobi curry recipe. To make aloo gobi curry you need 20 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Aloo gobi curry:
- Get 1 whole gobi
- Prepare 3 potatoes
- Provide 1 onion
- Take 2 tomatoes
- You need 2 tsp chilli powder
- Use 1 tsp garam masala
- Take 0.25 cup yogurt
- Get 1 tsp kasuri methi
- Take 2 tbsp coriander leaves
- Prepare 3 tsp roasted gram
- Take 10 cashews
- Prepare 0.5 tsp turmeric
- You need 1 bay leaf
- You need 1 stick cinnamon
- Take 5-6 cardamom seeds
- Provide 1 tsp jaggery/sugar
- Provide 1 tsp ginger garlic paste
- Get 5 ginger pieces small
- You need Jeera/ cumin seeds
- Prepare 1 tsp coriander powder
Steps to make Aloo gobi curry:
- In a pan take 2 tsp oil. Add onion, ginger garlic paste and ginger. sauté for awhile until onions turn golden brown. Now add cashews and tomatoes and sauté for 5 minutes.
- Cool it and blend the ingredients in mixer with roasted gram and 3 tbsp raw rice seeds. (This is to give thickness)
- Now in a pan take oil and sauté with jeera, bay leaf and cinnamon stick.
- Further add chilli powder, turmeric and garam masala and sauté in low flame for around a minute. This is to give a bright colour to the gravy. Now mix the onion and tomato paste and sauté for 5 minutes
- Also add coriander powder, salt and sugar.
- Further add potatoes and a cup of water and boil it for 10 minutes
- Now add gobi to the same mixture and boil it for another 15 minutes until gobi is cooked well. Add Yogurt. Add water if required.
- Now add crushed kasuri methi and coriander leaves and serve it hot with roti.
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