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Before you jump to Maharashtrian Lunch recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know individuals that live by this and also request that their children live by this principle as well. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
One more thing that has been uncovered is that apples can also help your heart. Many of the things you find in apples, and yes this involves fiber, can certainly help to provide you with a healthy heart. You may even be surprised to discover that another way apples can help your heart is by lowering cholesterol. The skin of the apple is where most of the healthy vitamins and minerals can end up being found in an apple. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I am hoping I have revealed some information that revealed why apples are so good. In this article we just dealt with a few of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the next time you go to supermarkets. You will see that your overall health may greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to maharashtrian lunch recipe. You can cook maharashtrian lunch using 18 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Maharashtrian Lunch:
- Take For Daal:
- Provide 1 Cup Daal
- Prepare 3-4 Curry leaves
- Take 4-5 Cloves garlic
- Prepare As per taste Salt
- Provide 1 piece jaggery
- Get 1 tsp Garam Masala
- Get 2 tbsp Oil
- Take As required green coriander leaves
- Use 1 tsp red chilli powder
- Take For Cauliflower Vegetable:
- Prepare 1 kg Cauliflower
- You need 2 medium sized potato and tomato
- Provide As required Green coriander leaves
- Use 2-3 Green chillies
- Prepare As per taste Salt
- You need 2 tsp Red chilli powder
- Take 1/2 tsp Turmeric powder
Instructions to make Maharashtrian Lunch:
- For Daal, Wash Daal and cook it in cooker, take 4 whistle. In a kadhai, take oil and heat it, and put cumin seeds and some hing, then put green chilli, curry leaves and finely chopped garlic, let garlic get golden brown. Add 1 tsp of red chilli powder and 1 cup of water and add cooked daal to it. (Add little water if required) Put salt, garam masala and jaggery into it and let it boil for 5-7 minutes.
- For Cauliflower vegetable, take cauliflower and cut into pieces. Boil the cauliflower for 5 minutes. Take 3 tbsp of oil in kadhai and heat it, then add rai and jeera to it. Add hing, green chilli and chopped potato. Add to it the spices like turmeric powderand red chilli powder. Add salt to taste. Mix well. Add some coriander and cover it. Let it cook for 7-8 minutes.
- For Raita –Take 2 Cucumbers and finely chop it. Add to it 1 Cup Curd and salt and sugar to taste and mix it. Garnish with coriander leaves.
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