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Before you jump to Chicken tikka biryani recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are attempting to make their menus better now. Here is the way to find healthy food choices at the drive through.
Milk, juice and also water will be the best choices for beverages. Drinking a large soda causes hundreds of empty calories into your diet. A single helping of soda is normally thought to be eight ounces. That helping normally contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. Typically, though, they may be 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are much healthier selections.
Fundamental reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Often the thing you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken tikka biryani recipe. You can have chicken tikka biryani using 22 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Chicken tikka biryani:
- Get 500 grams boneless chicken
- Take 2 medium sized onion finely sliced
- Take 2 tsp ginger paste
- You need 2 tsp garlic paste
- Use 1 lemon juice
- Use 2 green chillies (slit)
- Prepare 1 cup rice
- Provide 1/2 cup hung curd
- Prepare 2-3 bay leaves
- Prepare 1-2 mace
- Use 1-2 star anise
- Provide 3-4 green cardamom
- Provide 1-2 small cinnamon sticks
- Take 2 cloves
- Provide 6-8 curry leaves
- Take 1/4 cup chopped green coriander leaves
- You need 1 black cardamom
- Get 1 tsp jeera powder
- Get 1 tsp coriander powder
- You need 1-2 tsp red chilli powder
- Provide 2-3 tsp chicken tikka masala
- Provide 2 tsp biryani masala
Instructions to make Chicken tikka biryani:
- Boil the rice until 85-90% done.Drain the water and keep aside.
- Now heat the pan and add 1 tsp oil. Fry the onions till golden brown.Keep aside.
- Chicken tikka preparation: Cut the boneless chicken pieces into cube shape. Wash the chicken pieces properly and drain the water completely. Now add 1/4 cup curd, 1 tsp ginger paste, 1 tsp garlic paste, 1/2 tsp jeera powder, 1/2 tsp coriander powder, 1 tsp red chilli powder, 1 tsp turmeric powder, salt, 2 tsp chicken tikka masala, 1/2 lemon juice, 1 tsp oil and coat the chicken pieces nicely and keep marinated for 15 minutes.
- Pre-heat the microwave in 180 degee centigrade in covection mode. Now grease the grill pan and keep the chicken pieces. Keep in convectoon mode for 10 minutes and again flip yhe sides of the chicken pieces, keep in convection mode for another 10 minutes.
- Keep in grill mode for 10 minutes. Take out and krep aside.
- Biryani preparation: Take a deep bottom pan. Heat 1 tsp oil and 1 tsp ghee. Add bay leaves, mace, cardamom, cinnamon, cloves, star anise and saute for few seconds. Add 1/4 tsp sha jeera, 2-3 curry leaves and saute for few srconds. Add 1/2 portion of the fried onions and saute for few seconds. Add remaining turmeric powder, coriander powder, jeera powder, red chilli powder, salt, chicken tikka masala and saute for few minutes. Now add curd and mix well. Add 2 tsp biryani masala and mix well.
- Add 1/4 tsp sugar, 1/4 cup water and mix well. Now add the chicken tikka and chopped coriander leaves (1/2 portion) and mix really well and keep on low to medium flame for few minutes until water is absorbed slightly. On top of the chicken layer add the rice.
- Sprinkle fried onion, chopped coriander leaves, curry leaves, add half lemon juice, 1 tsp ghee, saffron milk mix. Cover the pan with aluminium foil and then cover with lid. Keep on sim for 5-10 minutes. After 10 minutes, switch off the flame. Chicken tikka biryani is ready. Serve with raita & mirchi ka salan.
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