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Before you jump to Easy Beef Shank Stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Your drink ought to be water or juice or milk. Choosing a large soft drink as your beverage adds hundreds of poor calories to your meal. One helping of soda is eight oz.. That portion could contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also regular water.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to easy beef shank stew recipe. You can have easy beef shank stew using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Easy Beef Shank Stew:
- Prepare 1 kg beef shank
- Get 1 chopped onion
- Use 1 chopped red bell pepper
- You need 1 chopped yellow bell pepper
- Take 2 chopped large tomatoes
- Take 5 garlic cloves, crushed
- Provide 2 tsp hot curry powder
- Prepare 1 tsp cayenne pepper
- Use 1 tsp paprika
- Use 1 tsp clove powder
- You need 1 tsp steak & chops seasoning
- Get 1 tsp sugar
- Get 1 tbsp white wine vinegar
- Get 1 stock cube
- Get Salt and pepper
- Get handful coriander leaves
Instructions to make Easy Beef Shank Stew:
- In a heavy base pot, combine all the ingredients (excluding corrinander) and simmer on medium to high heat for 1.5 hours. Stirring occasionally. Only add water if stew is burning or low.
- 1 minute before serving add the coriander leave and stir in. Turn the cooker off and serve
- Serve with rice and vegetables.
- Enjoy…
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