Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Chicken, mushroom, asparagus and leek tray bake recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken, mushroom, asparagus and leek tray bake recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
Cornell University did a study on the impact apples have on the brain. This study indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. And naturally thanks to this element in apples, they’re able to essentially reduce Alzheimer’s symptoms.
And now you know why people tell you that you ought to eat an apple every day. The benefits we covered are just a few of the benefits that eating apples can provide. If you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, make sure you purchase a number of apples, their in the produce isle. You will notice that your overall health can significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to chicken, mushroom, asparagus and leek tray bake recipe. You can have chicken, mushroom, asparagus and leek tray bake using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chicken, mushroom, asparagus and leek tray bake:
- Prepare 5 tbsp extra virgin olive oil
- Provide 5 tbsp white balsamic vinegar
- You need 3 tbsp fish sauce
- Provide 3 tbsp soy sauce
- Use 1 tsp kosher salt
- Get 1 tsp ground white pepper
- Use 2 shallots, thinly sliced
- Provide 12 pieces chicken thighs and drumsticks, bone-in and skin-on
- Get 750 g cremini mushrooms, quartered
- Take 12 asparagus stalks, peeled and halved
- Prepare 1 large leek, outer leaves removed and cut into 1 cm slices
Steps to make Chicken, mushroom, asparagus and leek tray bake:
- Line 2 shallow baking trays with foil. Preheat your oven to 375 F. Trim as much excess fat and loose skin off the chicken as you can.
- In a large mixing bowl, combine the olive oil, vinegar, fish sauce, soy sauce, kosher salt and white pepper. Add the chicken and toss to coat the meat. Let sit for about 5 minutes, then shake the marinade off the chicken and lay 6 pieces into each baking tray.
- Add the asparagus, mushrooms and leek to the marinade and toss to coat. Scatter the veg into the trays, around the chicken pieces. Try to keep everything in a single layer. Pop the trays into the oven and bake for 30 minutes.
- Pull the trays from the oven and remove the chicken. Use a spoon or spatula to swirl the mushrooms, veg, and pan juices around. Return the chicken pieces to the pans and put them back in the oven, rotating the pans as you do so. Bake another 20 to 30 minutes until done.
If you find this Chicken, mushroom, asparagus and leek tray bake recipe useful please share it to your good friends or family, thank you and good luck.
