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Before you jump to Chickpea Sundal recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Visit a drive through in a place who has made it a practice to offer healthier options to people. Arby’s by way of example, isn’t going to provide burgers. Instead you can pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not everything is McDonalds using its deep fried chicken parts and other terribly unhealthy items.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chickpea sundal recipe. You can have chickpea sundal using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Chickpea Sundal:
- Provide 1/2 cup Chickpeas(White)
- Take 1/4 freshly grated Coconut
- Prepare 1 tsp Lemon juice
- You need 1/4 cup Pomegranate pearls (optional)
- Get 1 tbsp chopped Coriander leaves
- You need to taste Salt
- Get as required Water for soaking and cooking
- Get For the Tempering
- Provide 2 tsp Coconut or Groundnut Oil or Ghee
- Use 1/2 tsp Mustard seeds
- Get as needed Few curry leaves
- Take 1/2 green chilli
- Provide 1 pinch Asafoetida (optional)
Instructions to make Chickpea Sundal:
- Soak Chickpea in water for at least 5-6 hours or overnight.
- Drain and Cook Chickpea with fresh water and little salt in a pressure cooker to 3-4 whistles. Then drain the water and keep aside.
- To prepare tempering, heat oil in a tadka pan. Add mustard seeds, curry leaves, green chilli, asafoetida and let it crackle. Switch off the flame and keep aside.
- Now in a big bowl, take cooked chickpeas, add seasoning, lemin juice, pomegranate pearls, coriander leaves, grated coconut and 2 pinches of salt. Mix everything well. Chickpea Sundal is ready.
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