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Before you jump to Simple Standard Nikujaga recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is literally very true. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find healthy food at the drive through.
Concentrate on the sides. It was not that long ago that all you could get in a fast food cafe was French Fries. Now many of the fast food menus have been widened a great deal. Now you can find a variety of salads. You could also pick out Chili. You might get baked potatoes. Fruit is normally offered. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to simple standard nikujaga recipe. To make simple standard nikujaga you need 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Simple Standard Nikujaga:
- Take Pork belly or thinly sliced beef
- Provide Potatoes
- Provide carrot Carrot (medium size)
- Provide Shirataki noodles
- Prepare Onion
- Use Green beans or garden peas
- Provide Japanese dashi stock
- Use Sugar (light brown sugar)
- Prepare Sake
- Take ●Soy sauce
- Provide ●Mirin
- Use Vegetable oil
- Take Salt
Steps to make Simple Standard Nikujaga:
- Peel the potatoes and cut into 3-4 pieces. Slice the carrot into half moon slices. Cut the onion in half and then slice into 1 cm wide pieces.
- Steam the shirataki and then cut into bite-sized lengths. Boil the green beans and cut into 3-4 cm pieces.
- Heat oil in a pot or deep frying pan. Cook the meat. Add the carrot, onion, potatoes, and shirataki.
- Add the dashi stock and bring it to a boil. Add the sugar and sake. Let it boil for 3 minutes. Add in the remaining ● ingredients, cover with a drop-lid, and simmer for 15 minutes.
- Once the potatoes have become soft and the liquid has evaporated, stop the heat. Add the green beans. Serve in a bowl.
- Step 3: Only add enough dashi stock to just cover the ingredients. The amount of potatoes and onion may change, but pouring in 500 ml of dashi will be fine.
- I think it tastes best when the potatoes are cooked that they're about to fall apart. Make sure there is still some liquid left at the end.
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