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Before you jump to Pumpkin kofta curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Milk, juice and also water are the best selections for beverages. Choosing a large softdrink as your beverage adds hundreds of unhealthy calories to your meal. Usually an individual portion of soda is only eight ounces big. That helping could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Usually, however, they are 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are much healthier selections.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to pumpkin kofta curry recipe. To make pumpkin kofta curry you only need 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Pumpkin kofta curry:
- You need 250 gm pumpkin(grated)
- You need 1 small potato boiled
- Get 1 chopped green chilli
- Prepare 2 tbsp coriander leaves
- You need 1 tsp grated ginger
- You need 2 tbsp rice flour
- Use 1 tbsp cornflour
- Use To taste salt
- Use 1 tsp haldi powder
- Provide 1 tsp red chilli powder
- Get 1/2 tsp coriander powder
- Get 1/2 tsp garam masala powder
- Use 1 tbsp tomato sauce
- Use 1 tbsp cumin seeds
- Provide 1 pinch hing
- Prepare 1 tbsp onion,ginger garlic chilli paste
- You need As needed oil for frying
Instructions to make Pumpkin kofta curry:
- Mix pumpkin,potato,chilli,coriander leaves,salt,haldi powder,red chilli powder,rice and cornflour,black pepper powder together.Marinate for 15 min.
- Make small balls and deep fry.
- Add oil to pan.Add hing,dry red chilli,cumin seeds.
- Add tomato sauce with 2tbsp water.
- Add coriander powder.Let it cook.When oil come out add one cup water add 1 tsp cornflour with 1 tsp water into the gravy.
- When gravy will thick add fried pumpkin balls and after 30 seconds put off flame.
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