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Before you jump to Wheat and hand pound rice puttu recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Visit a drive through for a place which has made it a practice to provide healthier options to people. For instance, Arby’s won’t provide hamburgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, likewise includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to wheat and hand pound rice puttu recipe. To cook wheat and hand pound rice puttu you only need 22 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Wheat and hand pound rice puttu:
- Prepare To make puttu:
- You need Whole wheat flour
- Provide Hand pound rice flour
- Take Grated coconut
- Prepare Water as required
- Provide Salt
- Get For green moong dal fry :
- Provide Green Moong dal(boiled)
- Provide Mustard seeds
- Take Split black urad dal
- Provide Red chilli
- Provide Curry leaves
- You need Grated coconut (optional)
- Take Oil
- You need Salt
- Provide Ingredients to have with puttu:
- Use Brown sugar aka Nattusarkari (It has more iron content)
- You need Banana
- Get Green moong dal
- Prepare Pappad
- Get Grated Coconut
- Take Ghee as per your taste
Steps to make Wheat and hand pound rice puttu:
- Preparing puttu flour: For wheat mix: Roast the wheat flour until you get aroma. Take a bowl add the roasted wheat flour. For hand pound rice mix: Soak it, grind it to fine powder and make puttu mix. Don't roast rice flour.
- Making green moong dal fry: add oil in a kadahi, temper mustard, fry urad dal, red chilli, curry leaves and add boiled Moong dal. You can Add coconut with it at the end. Get for a minute. Transfer to serving bowl.
- Preparing puttu: Then Boil water in a puttu steamer. If u dnt have this steamer, use idly pan or usual vegetable steamer.
- Making puttu mix: Now gradually add water little by little to the flour and make puttu mix. Don't knead the mix. If u press the mix with had it should form a shape and if u break it should go back to the same consistency. It's the correct consistency.
- Same method should be followed for making hand pound rice. Make sure wheat flour and hand pound rice flour mix should done separately. But u can steam together.
- Procedure to steam puttu: make sure steamer should get closed at one end with dotted hole plate which is attached with steamer.
- Fill the steamer pipe by layering coconut first, then add wheat puttu mix, then add coconut. Repeat the process.
- Close with lid. Attach with the boiler. Wait for 10 min. Once the steam comes out from hole it's done.
- Once done. Remove the stremer pipe from the boiler. To take out puttu, take a plate, Push the back of closed hole plate end with spoon. It comes out easily.
- In the next batch. I steamed wheat and rice puttu together.
- Serve the puttu when it's hot.
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