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Before you jump to THOOTHUKUDI STYLE FISH CURRY / MEEN KOLAMBU recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to this. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are trying to make their menus healthier now. Here is the way to eat healthfully when you hit the drive through.
Choose the drive through based on whether or not it has healthier options available. Arby’s for example, doesn’t provide burgers. You can consume roast beef sandwiches, wraps and salads instead. Wendy’s, while no stranger to the hamburger, likewise includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to thoothukudi style fish curry / meen kolambu recipe. To cook thoothukudi style fish curry / meen kolambu you need 17 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook THOOTHUKUDI STYLE FISH CURRY / MEEN KOLAMBU:
- Get 200 grams Seer fish or King fish
- Use 2 onions
- Prepare 1 Tomato
- You need Half Coconut
- Take 1 cup Tamarind water
- Get 1 tbsp Red chilli powder
- Provide 2 tbsp Coriander powder
- You need 4 Garlic pods
- Take 12 Peppercorns
- Use 1 tsp Cumin seeds
- Get 2 tbsp Sesame oil
- You need as required Water
- Prepare To Tamper–
- Take 1 tsp Mustard seeds
- Use as required Curry leaves
- Use 2 tbsp Chopped onion
- Provide 2 Dry Red chillies
Steps to make THOOTHUKUDI STYLE FISH CURRY / MEEN KOLAMBU:
- Prepare a paste by grinding the coconut and onion.
- Heat 1tbsp oil in a pan and add the Tomatoes and let the tomatoes fry in the oil
- Add in the onion and tomato paste
- Add in the tamarind water, red chilli powder, coriander powder, salt and mix everything together.
- Add enough water for the curry and let the curry to boil.
- Once the curry is boiling, add in the fish pieces.. close the pan and let the fish pieces cook for 5 minutes
- In the meantime, add in the garlic pods, pepper corns, cumin seeds in a blender and blend them coarsely
- To Tamper: Heat some oil in another pan, add in the mustard seeds, curry leaves, dry red chillies, chopped onions and fry till the onions turns brown
- After 5 minutes, the fish pieces were cooked soft. Now add the coarsely blended spices and the Tamper.
- Cover the pan, Let the curry to cook in low flame for 1 minute and turn off the stove. (Dont over cook, if u over cook the the flavours of the spices will leave)
- Tuthukoodi style meen kolambu is ready to serve.
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