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Before you jump to Kawara Soba - Roof Tile Noodles - My Perfect Recipe! recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Your drink should be water or juice or milk. When you consume a large soft drink you are adding too much empty calories to your day. Usually a single serving of soft drinks should be eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Usually, though, they’re 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are better choices.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to kawara soba - roof tile noodles - my perfect recipe! recipe. To make kawara soba - roof tile noodles - my perfect recipe! you need 16 ingredients and 17 steps. Here is how you do it.
The ingredients needed to cook Kawara Soba - Roof Tile Noodles - My Perfect Recipe!:
- Provide 4 servings Dried cha soba (noodles flavored with green tea)
- Take Sweet and salty beef topping:
- You need 200 grams Thinly sliced beef (chuck or flank)
- You need 1 to 2 tablespoons Soy sauce
- You need 2 tbsp Sugar
- Provide 1 tbsp Mirin
- Use Shredded Usuyaki Tamago
- You need 2 Eggs
- You need 2 tsp Sugar
- Provide 1 pinch Salt
- Provide Other Toppings
- Provide 4 pieces Nori seaweed (for rice balls)
- Use 4 pieces Sliced lemon
- Get 1 Daikon radish
- Take 1 Green onion or scallion
- Provide 50 ml x 4 Sauce for kawara soba (or mentsuyu)
Steps to make Kawara Soba - Roof Tile Noodles - My Perfect Recipe!:
- Cook the cha-soba noodles. Boil a pot full of water and cook the noodles for a little shorter than the suggested time. If the directions say to boil it for 5 minutes, about 3 minutes should be fine.
- Drain in a colander, and rinse with cold running water. If you can, tighten up the noodles with ice water and drain well so they don't soften too quickly.
- Make the usuyaki tamago (thin and flat omelette) and cool it down.
- Heat the oil in a skillet, sauté the beef and add the seasoning and 40 ml of water. Simmer until shiny (about 15 minutes).
- You can preseason the beef to your preference as well.
- Shred the egg.
- Thinly slice the lemon. Grate the daikon radish and drain the excess liquid, and chop the green onion finely.
- Warm up the sauce. If you are using regular mentsuyu, add about 30 ml of mirin and simmer it for a while (so the sauce will be a little sweeter.)
- Heat an electric griddle or a skillet, coat it with 1 tablespoon of vegetable oil (not listed), and sauté the cha-soba noodles lightly.
- Spread the noodles in the skillet, top it with the shredded egg, beef topping, nori seaweed, lemon, grated daikon, and the scallion in that order. Sprinkle some ichimi red chili pepper if desired.
- Wait until the noodles start to scorch a little, about 4 minutes over low heat. It's better to have a crunchy part and a soft part.
- Put a lemon slice and grated daikon into the individual bowl with the sauce already in it. Wrap the noodles with a piece of nori seaweed and it is perfect!
- The secret to its deliciousness is the harmony of the condiments. Prepare all the toppings if possible.
- Grocery stores near our house have been carrying a "Kawara soba set" as of late. It comes with dipping sauce as well, so it's very convenient! The precooked noodles are pretty good, too.
- "vegecat-san" made a canned tuna version recipe. Give it a try!
- It's so tasty, I wouldn't be surprised if it became the official dish of an eating competition. "Nanakobu-san"'s recommendation is to serve it individually beforehand.
- This is my friend K's idea. She used an actual leftover roof tile! It has some uneven parts, but it is esthetically nice!
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