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Before you jump to Low carb stuffed peppers recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you only want to visit the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because an abundance of the popular fast food destinations are attempting to make their menus healthy now. Here is the way to eat healthy when you visit the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now more or less all of the famous fast food places have expanded their menus. Now lots of them offer you salads. You might get chili. You can also get a baked potato. You can make fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. This makes it possible for you to keep your calorie count low and lower your fat intake.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to low carb stuffed peppers recipe. To make low carb stuffed peppers you need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Low carb stuffed peppers:
- You need 1 lb ground beef or turkey
- Take 1 onion, diced
- Take 1 clove garlic, minced
- Take 1/2 head cauliflower, cooked and finely chopped
- You need 1 can diced tomatoes, drained
- Use 1 egg
- Provide 1 T dried basil
- Provide 2 t dried oregano
- Provide 2 cups cheddar cheese
- Provide 3 cups marinara sauce
- Provide to taste salt and pepper
Steps to make Low carb stuffed peppers:
- Cut peppers in half and remove stem and seeds. Blanch in boiling salted water until SLIGHTLY softened. Do not overcook.
- Saute onions and garlic until translucent.
- Combine onion mixture, tomatoes, cauliflower, seasonings, egg and 1/2 cup cheese with ground beef or turkey and combine well.
- Stuff blanched peepers with meat mixture
- Put 1/2 marinara in bottom of large baking dish. Arrange stuffed peppers on top and top with remaining sauce. Cover with plastic wrap and aluminum foil and bake at 375F until internal temp is 155F aprox 1 hour
- Remove covers and top with remaining cheese. Return to oven until cheese is melted.
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