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Aloo Lauki pulao
Aloo Lauki pulao

Before you jump to Aloo Lauki pulao recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to this. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you visit the drive through.

Your beverage should be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. A solitary helping of soda is normally thought to be eight ounces. That serving normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. It is most often no less than 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, however, are far better choices.

Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to aloo lauki pulao recipe. To make aloo lauki pulao you need 12 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Aloo Lauki pulao:
  1. Provide 1/2 kg rice
  2. Prepare 1 cup lauki cut in cubes
  3. Use 2 potatoes cut in cubes
  4. You need 1 medium chopped onion
  5. Prepare 1 medium tomato
  6. Use 1 tbsp green chilli paste
  7. Take 1 tbsp ginger garlic paste
  8. Get 2 tbsp salt
  9. Prepare 1 tbsp whole gram masala
  10. Take leaves Few curry
  11. Provide 1 cup oil
  12. Provide 2 glass Water
Instructions to make Aloo Lauki pulao:
  1. Take a pan put oil in it than add onion in it
  2. Than fry till light pink colour
  3. Now add whole garam masala and curry leaves
  4. Now add chopped tomatoes and ginger garlic paste bhunofy well
  5. Now add green chilli paste and salt now add veggies in it
  6. Bhunofy well and add water in it cover with lid
  7. After few minutes when water gets boil and veggies are half done
  8. Add soaked washed rice in it and mix well
  9. Now dry the water and put on dum
  10. Now serve with salad and raita

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