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Before you jump to Sockeye salmon recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many people have lived with this school of thought for many years, and they in addition pass this on to their children. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Cornell University had a study on the impact apples have on the brain. They found that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you are able to decrease the risk of getting Alzheimer’s.
I really hope I have revealed some information that revealed why apples are so good. The huge benefits we covered are only a few of the benefits that eating apples can offer. You will be able to find many more benefits for your health when it comes to apples. I really hope that the next time you go to the grocery store you find yourself getting plenty of apples. It can definitely help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to sockeye salmon recipe. You can cook sockeye salmon using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Sockeye salmon:
- You need 1 1/4 lb Sockeye Salmon fillet
- You need 1 tbsp lemon juice
- You need 2 tbsp mayonnaise
- Prepare 1/2 tbsp dill weed
Steps to make Sockeye salmon:
- Set oven to 375° Whip mayo and lemon juice with fork to blend. Add dill weed..
- Spread mayo mixure on salmon
- Bake in 375°F oven for 10 minutes.
- Switch oven to broil and broil for 3 minutes. If fish flakes with a fork it is ready.
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