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Before you jump to Cauliflower tikka masala recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to this. Now and then, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now just about all of the popular fast food places have expanded their menus. Now lots of them offer you salads. You may also pick out Chili. You can also purchase a baked potato. You can choose fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count very low and save yourself dedication.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to cauliflower tikka masala recipe. You can cook cauliflower tikka masala using 24 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Cauliflower tikka masala:
- Get For the roasted cauliflower
- You need 1 large head of cauliflower
- Take 2 tbsp vegetable oil
- Provide 2 tsp garam masala
- Use 1/2 tsp chili powder
- Take 2 tsp ground coriander
- Get 1/2 tsp turmeric
- Prepare 2 tsp salt
- Provide For the tikka masala curry
- Provide 1 onion finely chopped
- You need 4 garlic cloves, crushed
- Provide 2 tsp garam masala
- Take 2 tsp paprika
- Get 2 tsp ground coriander
- Provide 1 tsp ground cumin
- Take 1 tsp turmeric
- Provide 1/2 tsp chili powder
- Provide 1/2 tsp ground cardamom
- Provide 400 g crushed tomatoes
- Use 2 tbsp tomato paste
- Provide 1 cup heavy cream
- You need 2 tbsp butter
- Prepare 1 tsp sugar
- Take to taste Salt and pepper
Instructions to make Cauliflower tikka masala:
- Preheat the oven to 200 C
- Slice the cauliflower floret off the head of cauliflower. Chop the remaining stalk into bite size pieces. Place them into a large roasting tray and drizzle over the oil and season with the spices then place into the oven and roast for 30 minutes until golden brown and cooked.
- In the meanwhile start making the sauce. Fry the onions in the oil until soft and translucent then add the garlic and ginger and fry for another 30 seconds.
- Add all the spices and fry for a minute before adding the tomatoes and tomato paste. Simmer for 5 minutes then add the cream and sugar then simmer for 10 minutes.
- Add the roasted cauliflower and butter and stir together then allow to simmer for 5 minutes. Season to taste and serve.
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